Adult Hiking & Yoga in Nature
Get ready for a fun and active morning of hiking, yoga and meditation. Build strength, endurance, flexibility and balance while exploring nature and finding peace in the outdoors.
This class is designed for adults. It will include walking the trails, yoga poses on the trail and mindfulness exercises.
You will need comfortable walking/hiking shoes with spikes or Yak tracks, hand coverings, yoga clothing, water and a mat. Wearing bright colors is a must for sharing the woods with possible hunters.
Who: Adults 16yr and older
What: Adult Hiking & Yoga in Nature
When: Sundays 10:00-11:00 -January 24th,31st,February7th, 14th & 21st
Where: Peabody Mill Environment Center. 66 Brook Rd Amherst, NH 03031
Fee: $48.R $53.NR Per-person
In case of poor weather:
Class will be held in rain and light snow (if the roads are clear). If there is thunder, lightning, high winds, or snow plows need to treat the roads after 7AM, we will cancel and reschedule a makeup at end of session.
Know before you go
- To allow for social distancing, the maximum capacity of the hike is 15 people
- Our guides will maintain a social distance of 6 feet between themselves and your group
- Masks will be required during the hike
What to Wear:
People will need micro-spikes or yak-traks as well as snow shoes when needed. Appropriate, weather resistant clothing is necessary. Please wear water resistant gloves or mittens for poses that may have hands on the ground.