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True Potential: At Home Edition

This program is currently unavailable. Click here to view all of our current programs.


Making time for your fitness is going to be a priority over the next couple of weeks as we fight the Covid-19 virus as a community. Not only will it help keep you sane, but it will keep you healthy by boosting your immune system. True Potential will be offing live Zoom classes and pre-recorded workouts to do on your own if you can't make the live workouts. 

These workouts combine cardio, strength and core exercises to give you a full body workout. The workouts are always different so you don't get bored or feel like you are in a rut. We do use weights, but body weight options will always be given if you do not have weights at home. Please reach out to Laura Kimball at laura.kimball.truepotential@gmail.com if you have any questions.  

 
Live Workouts via Zoom
Monday/Wednesday/Friday mornings from 7:30 - 8:30 am
Tuesday/Thursday evenings from 5:30 - 6:30 pm

Pre-Recorded Workouts available on private Facebook page for those that register.  Some of the workouts are full length and some describe the exercises and then you complete on your own.   

Who: Ages 18+ (daughters can always join in with mom!)
Time: Monday - Friday (various times)
Fee: $80R, $100 NR
Materials Needed: Sneakers, Water, Weights if possible...will show options for body weight if necessary.

* Adjustments and discounts will be applied during checkout if applicable. *

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