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Start your weekend off with a relaxing and rejuvenating yoga class on the sand with a beautiful view of Baboosic Lake.
Strengthen and stretch in this class as you build your mind-body-spirit connection. The benefits of yoga and meditation include increased strength, flexibility and focus; and decreased stress and tension. This class includes gently flowing sun salutations, breath work, meditation and relaxation.
Who: ages 16+
Where: Baboosic Lake, 25 Broadway Circle
When: Saturdays 8am-9am. See Session Dates Below
Fees: Session 2: $38R, $48NR
Min: 4, Max: 15
Rain: Class will move inside the boat house on rainy mornings.
Please bring water and a yoga mat if you have one. You may want to have bug spray, sunscreen and a towel.
Session 2 Dates: 8/7, 8/14, 8/21, 8/28
Meet your Instructor!
Amherst Recreation is fortunate to have Leslie Formby, certified Hatha Yoga Instructor, as our yoga teacher.