Looking to increase balance and flexibility? Want to improve muscle tone and strength? Reduce your risk of falling? Then join us at for a 45 minute yoga session taught by Kathy MacKinnon, owner of Amherst Yoga Studio!
WHO: Older Adults
WHAT: Chair Yoga
WHEN: Wednesday Mornings
TIME: 10:00am to 10:45am
WHERE: Buck Meadow Clubhouse - 30 NH 101A, Amherst
FEE: $80R, $95NR