Fitness: Older Adult Chair Yoga • Register • View Cart •

chair yoga

Looking to increase balance and flexibility?  Want to improve muscle tone and strength? Reduce your risk of falling? Then join us at for a 45 minute yoga session taught by Kathy MacKinnon, owner of Amherst Yoga Studio!  

WHO: Older Adults
WHAT: Chair Yoga
WHEN: Wednesday Mornings 
TIME: 10:00am to 11:00 am
WHERE: Buck Meadow Clubhouse - 30 NH 101A, Amherst
FEE:  $80R, $95NR
Session II: 10/22-11/26/25
Mini-Session: 12/3-12/17/25

 

Meet your instructor
Kathy MacKinnon is the owner of Amherst Yoga Studio! Kathy is a Certified Yoga Therapist, C-IAYT, 800hr professional yoga therapist through the Kripalu School of Integrative Yoga, a 200YTT, Yogyam Yoga Instructor, and has a Level 2 Reiki certification.

Register Activity Ages Grades Days Date/Time Fees
 
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Older Adult: Chair Yoga October/November Session 
N/A N/A MW  10/22/2025 - 11/24/2025
10:00 AM - 11:00 AM
Buck Meadow 		$80.00 R, $95.00 NR
 
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Older Adult: Chair Yoga Mini-Session December 
N/A N/A W  12/03/2025 - 12/17/2025
10:00 AM - 11:00 AM
Buck Meadow 		$40.00 R, $50.00 NR
 
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Older Adult Chair Yoga 
N/A N/A W  01/07/2026 - 02/11/2026
10:00 AM - 11:00 AM
Buck Meadow - Buck Meadow- Building 		$80.00 R, $95.00 NR
* Adjustments and discounts will be applied during checkout if applicable. *

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