Welcome to Gentle Yoga!
This practice is ideal for any age and any ability. Through gentle yoga, you will learn a variety of ways to move that will improve your strength, balance and overall well-being. Regardless if you are beginner or have yoga experience, this class will be beneficial! This class is taught by Kathy MacKinnon, owner of Amherst Yoga Studio and certified Yoga Therapist, C-IAYT, 800 hr professional yoga Kripalue Yoga Therapist, 200YTT Yogyam Yoga Instructor and Level 2 Reiki.
What: Gentle Yoga
Where: Buckmeadow Clubhouse
When: Wednesday mornings from 8:30-9:30am
Session II: 10/22-11/26
Mini Session: 12/3-12/17 $40R $50 NR
Who: Anyone 18+
Cost: $80R; $95NR
Meet your instructor
Kathy MacKinnon is the owner of Amherst Yoga Studio! Kathy is a Certified Yoga Therapist, C-IAYT, 800hr professional yoga therapist through the Kripalu School of Integrative Yoga, a 200YTT, Yogyam Yoga Instructor, and has a Level 2 Reiki certification.