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Wednesday September 17, 2025
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8:30 AM - 9:30 AM
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Fitness: Gentle Yoga - Gentle Yoga Session Sep/October
Welcome to Gentle Yoga! This practice is ideal for any age and any ability. Through gentle yoga, you will learn a variety of ways to move that will improve your strength, balance and overall well-being. Regardless if you are beginner or have yoga experience, this class will be beneficial! This class is taught by Kathy MacKinnon, owner of Amherst Yoga Studio and certified Yoga Therapist, C-IAYT, 800 hr professional yoga Kripalue Yoga Therapist, 200YTT Yogyam Yoga Instructor and Level 2 Reiki.What: Gentle YogaWhere: Buckmeadow Clubhouse When: Wednesday mornings from 8:30-9:30am Session I: 9/10-10/15Who: Anyone 18+Cost: $80R; $95NR
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10:00 AM - 10:45 AM
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Fitness: Older Adult Chair Yoga - Older Adult: Chair Yoga Sept/October Session
Looking to increase balance and flexibility? Want to improve muscle tone and strength? Reduce your risk of falling? Then join us at for a 45 minute yoga session taught by Kathy MacKinnon, owner of Amherst Yoga Studio! WHO: Older AdultsWHAT: Chair YogaWHEN: Wednesday Mornings TIME: 10:00am to 10:45amWHERE: Buck Meadow Clubhouse - 30 NH 101A, AmherstFEE: $80R, $95NR
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5:45 PM - 8:00 PM
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Amherst Democrats
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Thursday September 18, 2025
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5:00 PM - 6:00 PM
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Soccer - 6U Soccer - Thursday Evening
Register for Fall Soccer with Amherst Recreation and your player will learn and develop soccer skills, sportsmanship and team spirit! All teams are volunteer coached- please consider offering your time and talent. We offer various levels of soccer based on age groups. All genders will play together in all leagues. Shin guards are required at all levels.Season Dates Sept 2nd: Practices begin for 8U, 10U, 12U, 14U and Tuesday Night 4USept 4th: season begins for Thursday night 6USept 6th: Games begin, season begins for Saturday 4U, 6UOct 11th: NO GAMES, holiday weekendOct 14th: Last day of season for Tuesday night 4UOct 16th: Last day of season for Thursday night 6UOct 18th: Last day of season for Saturday 4U & 6UOct 25th: Last day of the season for 8U, 10U, 12U*, 14U*Make-up games Nov 1stPlease note we have adjusted age groups to align with the US Soccer birth year registration system. *REGISTRATION CLOSES August 9th, 2025*4U4U Soccer is a one day per week, program to introduce the fundamentals of soccer. Formal games will not be played at this level. Players will be playing games with soccer balls and focusing on skill development. There will be no additional practice days at this level. Teams are co-ed. Soccer Ball Size: 3Tuesday Evening Option at Buck MeadowSaturday Morning Option at Buck Meadow6U6U Soccer is a one day per week, program to introduce the fundamentals of soccer. A 30 minute team practice will be followed by a 30 minute game (4v4) against another team. There will be no additional practice days at this level. Teams are co-ed. Soccer Ball Size: 3Thursday Evening Option at Buck MeadowSaturday Morning Option at Buck Meadow8UThis league will be focused on introducing basic dribbling, passing and shooting skills. This division is played 5v5 which allows players to learn basic positioning concepts and encourage passing and careful footwork. Shin guards and soccer specific cleats are required at this age. They will have one practice and one game per week. Practice days will be determined by coaches and games will be scheduled for Saturdays. Teams are co-ed. Soccer Ball Size: 310UThis league will continue to work on basic skills while incorporating more foot skills and strategic teamwork. There will be a focus on positional play and positional "sense." This division is played 7v7 and goalkeepers are introduced at this age. Shin guards and soccer specific cleats are required for this age group. They will have one practice and one game per week. Practice days will be determined by coaches and games will be scheduled for Saturdays. Teams are co-ed. Soccer Ball Size: 412UPlayers will continue to build on offensive and defensive play, but players who are new to soccer are encouraged to participate. These teams will travel short distances to play teams in surrounding towns. Practices will be 1-2 times per week with games scheduled for Saturdays. Shin guards and soccer specific cleats are required for this age group. Teams are co-ed. Soccer Ball Size: 4 15UPlayers will continue to build on offensive and defensive play, but players who are new to soccer are encouraged to participate. These teams will travel short distances to play teams in surrounding towns. Practices will be 1-2 times per week with games scheduled for Saturdays. Shin guards and soccer specific cleats are required for this age group. Teams are co-ed. Soccer Ball Size: 4
*Ages are based on the athletes age as of 12/31/25
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6:00 PM - 7:00 PM
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Relax, Restore, Renew - Relax, Restore, Renew -(Session One)
We spend so much time taking care of others. Let's take some time for yourself in this "slow flow" vinyasa class. You will learn to gently connect your breath with movements. Through your breath you will learn to connect to the precious present moment. Class is appropriate for all levels beginner to seasoned yogis.WHO: Adults 20+WHAT: Vinyasa Yoga ClassWHEN: Thursday evenings (September 4th - October 9th)TIME: 6:00pm to 7:00pmWHERE: Buck Meadow - 30 NH 101A, AmherstFEE: $80R, $95NR*Please bring your own mat, blocks and blankets*Minimum participants 4 and Maximum of 16
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Monday September 22, 2025
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10:00 AM - 11:00 AM
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Fitness: Tai Chi/Qigong Fundamentals - Qigong Tai Chi Fundamentals - September/October- 10:00am to 11:00am
This class covers qigong/tai chi fundamentals of breath work, movement, posture alignment, and visualization. Consistently practicing these gentle, meditative movements improves balance, coordination, flexibility, strength and mental clarity. Safe and suitable for everyone. All movements can be modified and effectively compliment other health and wellness pursuits.Qigong/Tai Chi FundamentalsWho: Seniors and Adults 18+Where: Buck Meadow. 32 NH101-A When: Mondays 10:00am-11:00am & 11:15-12:15Fee: $60R, $75NR (includes all materials)What to Bring: water bottleMin: 4 Max: 12
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11:15 AM - 12:15 PM
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Fitness: Tai Chi/Qigong Fundamentals - Qigong Tai Chi Fundamentals - September/October- 11:15am to 12:15am
This class covers qigong/tai chi fundamentals of breath work, movement, posture alignment, and visualization. Consistently practicing these gentle, meditative movements improves balance, coordination, flexibility, strength and mental clarity. Safe and suitable for everyone. All movements can be modified and effectively compliment other health and wellness pursuits.Qigong/Tai Chi FundamentalsWho: Seniors and Adults 18+Where: Buck Meadow. 32 NH101-A When: Mondays 10:00am-11:00am & 11:15-12:15Fee: $60R, $75NR (includes all materials)What to Bring: water bottleMin: 4 Max: 12
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Tuesday September 23, 2025
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8:30 AM - 9:00 AM
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Mini Artists - Mini Artist - Early Bird Artist: Session One
Mini Artists - Early Bird ArtistsA shorter class for early risers! We will do 2-3 art projects using different mediums like paint, markers, glue, stickers and more.Who: 1 - 6 Year Old and their adultWhen: Tuesdays MorningsTime: 8:30am to 9:00amWhere: Buck Meadow Clubhouse (32 NH 101-A)Fee: $60R, $75NRMin. 4, Max 12***************************************************************************************************** Mini Artists - Little Artists Celebrate Seasons Fall Session- Celebrate all things Autumn in the fun art class. Leaf rubbing, apple stamping, pumpkin crafts and more. Art, stories and fun to celebrate the season.Who: 1 - 6 Year Old and their adultWhen: Tuesdays MorningsTime: 10:00am to 10:45amWhere: Buck Meadow Clubhouse (32 NH 101-A)Fee: $90R, $105NRMin. 4, Max 12
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9:05 AM - 9:50 AM
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Tot Fitness - Tot Fitness - Session One
Have fun stretching, balancing, dancing and exercising with friends. This class will get kids and their caregivers moving and grooving!. Who: Children ages 1yr-6yrs and their caregiversWhere: Buck Meadow 32 NH-101A, Amherst, NH 03031When: Tuesday MorningsFee: $90.00R $105NR
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10:00 AM - 10:45 AM
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Mini Artists - Mini Artists - Little Artist Celebrate Seasons- Session One
Mini Artists - Early Bird ArtistsA shorter class for early risers! We will do 2-3 art projects using different mediums like paint, markers, glue, stickers and more.Who: 1 - 6 Year Old and their adultWhen: Tuesdays MorningsTime: 8:30am to 9:00amWhere: Buck Meadow Clubhouse (32 NH 101-A)Fee: $60R, $75NRMin. 4, Max 12***************************************************************************************************** Mini Artists - Little Artists Celebrate Seasons Fall Session- Celebrate all things Autumn in the fun art class. Leaf rubbing, apple stamping, pumpkin crafts and more. Art, stories and fun to celebrate the season.Who: 1 - 6 Year Old and their adultWhen: Tuesdays MorningsTime: 10:00am to 10:45amWhere: Buck Meadow Clubhouse (32 NH 101-A)Fee: $90R, $105NRMin. 4, Max 12
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2:45 PM - 4:00 PM
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Creative Skill Building - Creative Skill Building Fall Session One
An afterschool therapeutic educational program designed to assist children to develop social and emotional skills to support healthy development. These sessions will incorporate art therapy, mindfulness-based strategies, yoga, and nature-based experiences. Program Outcomes: assisting children to develop emotional literacy skills, increase body awareness, explore positive and negative feelings including how they manifest physically and emotionally, as well as develop coping strategies to manage daily life experiences. Elementary School GroupWho: Grades 1-4Where: Buck Meadow. 32 NH101-A * Transportation will be provided from Wilkins * No bus transportation on 11/04.When: Tuesdays 2:30pm-4:00pm Fee: $330R, $360NR (includes all materials)What to Bring: water bottle, snacks, clothes for outsideMin: 4 Max: 14Led by Holly Majkut & Traci Cote
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5:00 PM - 6:00 PM
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Soccer - 4 U Soccer- Tuesday Evenings
Register for Fall Soccer with Amherst Recreation and your player will learn and develop soccer skills, sportsmanship and team spirit! All teams are volunteer coached- please consider offering your time and talent. We offer various levels of soccer based on age groups. All genders will play together in all leagues. Shin guards are required at all levels.Season Dates Sept 2nd: Practices begin for 8U, 10U, 12U, 14U and Tuesday Night 4USept 4th: season begins for Thursday night 6USept 6th: Games begin, season begins for Saturday 4U, 6UOct 11th: NO GAMES, holiday weekendOct 14th: Last day of season for Tuesday night 4UOct 16th: Last day of season for Thursday night 6UOct 18th: Last day of season for Saturday 4U & 6UOct 25th: Last day of the season for 8U, 10U, 12U*, 14U*Make-up games Nov 1stPlease note we have adjusted age groups to align with the US Soccer birth year registration system. *REGISTRATION CLOSES August 9th, 2025*4U4U Soccer is a one day per week, program to introduce the fundamentals of soccer. Formal games will not be played at this level. Players will be playing games with soccer balls and focusing on skill development. There will be no additional practice days at this level. Teams are co-ed. Soccer Ball Size: 3Tuesday Evening Option at Buck MeadowSaturday Morning Option at Buck Meadow6U6U Soccer is a one day per week, program to introduce the fundamentals of soccer. A 30 minute team practice will be followed by a 30 minute game (4v4) against another team. There will be no additional practice days at this level. Teams are co-ed. Soccer Ball Size: 3Thursday Evening Option at Buck MeadowSaturday Morning Option at Buck Meadow8UThis league will be focused on introducing basic dribbling, passing and shooting skills. This division is played 5v5 which allows players to learn basic positioning concepts and encourage passing and careful footwork. Shin guards and soccer specific cleats are required at this age. They will have one practice and one game per week. Practice days will be determined by coaches and games will be scheduled for Saturdays. Teams are co-ed. Soccer Ball Size: 310UThis league will continue to work on basic skills while incorporating more foot skills and strategic teamwork. There will be a focus on positional play and positional "sense." This division is played 7v7 and goalkeepers are introduced at this age. Shin guards and soccer specific cleats are required for this age group. They will have one practice and one game per week. Practice days will be determined by coaches and games will be scheduled for Saturdays. Teams are co-ed. Soccer Ball Size: 412UPlayers will continue to build on offensive and defensive play, but players who are new to soccer are encouraged to participate. These teams will travel short distances to play teams in surrounding towns. Practices will be 1-2 times per week with games scheduled for Saturdays. Shin guards and soccer specific cleats are required for this age group. Teams are co-ed. Soccer Ball Size: 4 15UPlayers will continue to build on offensive and defensive play, but players who are new to soccer are encouraged to participate. These teams will travel short distances to play teams in surrounding towns. Practices will be 1-2 times per week with games scheduled for Saturdays. Shin guards and soccer specific cleats are required for this age group. Teams are co-ed. Soccer Ball Size: 4
*Ages are based on the athletes age as of 12/31/25
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5:00 PM - 7:00 PM
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Amherst Rec Soccer
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Wednesday September 24, 2025
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8:30 AM - 9:30 AM
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Fitness: Gentle Yoga - Gentle Yoga Session Sep/October
Welcome to Gentle Yoga! This practice is ideal for any age and any ability. Through gentle yoga, you will learn a variety of ways to move that will improve your strength, balance and overall well-being. Regardless if you are beginner or have yoga experience, this class will be beneficial! This class is taught by Kathy MacKinnon, owner of Amherst Yoga Studio and certified Yoga Therapist, C-IAYT, 800 hr professional yoga Kripalue Yoga Therapist, 200YTT Yogyam Yoga Instructor and Level 2 Reiki.What: Gentle YogaWhere: Buckmeadow Clubhouse When: Wednesday mornings from 8:30-9:30am Session I: 9/10-10/15Who: Anyone 18+Cost: $80R; $95NR
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10:00 AM - 10:45 AM
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Fitness: Older Adult Chair Yoga - Older Adult: Chair Yoga Sept/October Session
Looking to increase balance and flexibility? Want to improve muscle tone and strength? Reduce your risk of falling? Then join us at for a 45 minute yoga session taught by Kathy MacKinnon, owner of Amherst Yoga Studio! WHO: Older AdultsWHAT: Chair YogaWHEN: Wednesday Mornings TIME: 10:00am to 10:45amWHERE: Buck Meadow Clubhouse - 30 NH 101A, AmherstFEE: $80R, $95NR
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Thursday September 25, 2025
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5:00 PM - 6:00 PM
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Soccer - 6U Soccer - Thursday Evening
Register for Fall Soccer with Amherst Recreation and your player will learn and develop soccer skills, sportsmanship and team spirit! All teams are volunteer coached- please consider offering your time and talent. We offer various levels of soccer based on age groups. All genders will play together in all leagues. Shin guards are required at all levels.Season Dates Sept 2nd: Practices begin for 8U, 10U, 12U, 14U and Tuesday Night 4USept 4th: season begins for Thursday night 6USept 6th: Games begin, season begins for Saturday 4U, 6UOct 11th: NO GAMES, holiday weekendOct 14th: Last day of season for Tuesday night 4UOct 16th: Last day of season for Thursday night 6UOct 18th: Last day of season for Saturday 4U & 6UOct 25th: Last day of the season for 8U, 10U, 12U*, 14U*Make-up games Nov 1stPlease note we have adjusted age groups to align with the US Soccer birth year registration system. *REGISTRATION CLOSES August 9th, 2025*4U4U Soccer is a one day per week, program to introduce the fundamentals of soccer. Formal games will not be played at this level. Players will be playing games with soccer balls and focusing on skill development. There will be no additional practice days at this level. Teams are co-ed. Soccer Ball Size: 3Tuesday Evening Option at Buck MeadowSaturday Morning Option at Buck Meadow6U6U Soccer is a one day per week, program to introduce the fundamentals of soccer. A 30 minute team practice will be followed by a 30 minute game (4v4) against another team. There will be no additional practice days at this level. Teams are co-ed. Soccer Ball Size: 3Thursday Evening Option at Buck MeadowSaturday Morning Option at Buck Meadow8UThis league will be focused on introducing basic dribbling, passing and shooting skills. This division is played 5v5 which allows players to learn basic positioning concepts and encourage passing and careful footwork. Shin guards and soccer specific cleats are required at this age. They will have one practice and one game per week. Practice days will be determined by coaches and games will be scheduled for Saturdays. Teams are co-ed. Soccer Ball Size: 310UThis league will continue to work on basic skills while incorporating more foot skills and strategic teamwork. There will be a focus on positional play and positional "sense." This division is played 7v7 and goalkeepers are introduced at this age. Shin guards and soccer specific cleats are required for this age group. They will have one practice and one game per week. Practice days will be determined by coaches and games will be scheduled for Saturdays. Teams are co-ed. Soccer Ball Size: 412UPlayers will continue to build on offensive and defensive play, but players who are new to soccer are encouraged to participate. These teams will travel short distances to play teams in surrounding towns. Practices will be 1-2 times per week with games scheduled for Saturdays. Shin guards and soccer specific cleats are required for this age group. Teams are co-ed. Soccer Ball Size: 4 15UPlayers will continue to build on offensive and defensive play, but players who are new to soccer are encouraged to participate. These teams will travel short distances to play teams in surrounding towns. Practices will be 1-2 times per week with games scheduled for Saturdays. Shin guards and soccer specific cleats are required for this age group. Teams are co-ed. Soccer Ball Size: 4
*Ages are based on the athletes age as of 12/31/25
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6:00 PM - 7:00 PM
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Relax, Restore, Renew - Relax, Restore, Renew -(Session One)
We spend so much time taking care of others. Let's take some time for yourself in this "slow flow" vinyasa class. You will learn to gently connect your breath with movements. Through your breath you will learn to connect to the precious present moment. Class is appropriate for all levels beginner to seasoned yogis.WHO: Adults 20+WHAT: Vinyasa Yoga ClassWHEN: Thursday evenings (September 4th - October 9th)TIME: 6:00pm to 7:00pmWHERE: Buck Meadow - 30 NH 101A, AmherstFEE: $80R, $95NR*Please bring your own mat, blocks and blankets*Minimum participants 4 and Maximum of 16
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Monday September 29, 2025
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10:00 AM - 11:00 AM
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Fitness: Tai Chi/Qigong Fundamentals - Qigong Tai Chi Fundamentals - September/October- 10:00am to 11:00am
This class covers qigong/tai chi fundamentals of breath work, movement, posture alignment, and visualization. Consistently practicing these gentle, meditative movements improves balance, coordination, flexibility, strength and mental clarity. Safe and suitable for everyone. All movements can be modified and effectively compliment other health and wellness pursuits.Qigong/Tai Chi FundamentalsWho: Seniors and Adults 18+Where: Buck Meadow. 32 NH101-A When: Mondays 10:00am-11:00am & 11:15-12:15Fee: $60R, $75NR (includes all materials)What to Bring: water bottleMin: 4 Max: 12
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11:15 AM - 12:15 PM
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Fitness: Tai Chi/Qigong Fundamentals - Qigong Tai Chi Fundamentals - September/October- 11:15am to 12:15am
This class covers qigong/tai chi fundamentals of breath work, movement, posture alignment, and visualization. Consistently practicing these gentle, meditative movements improves balance, coordination, flexibility, strength and mental clarity. Safe and suitable for everyone. All movements can be modified and effectively compliment other health and wellness pursuits.Qigong/Tai Chi FundamentalsWho: Seniors and Adults 18+Where: Buck Meadow. 32 NH101-A When: Mondays 10:00am-11:00am & 11:15-12:15Fee: $60R, $75NR (includes all materials)What to Bring: water bottleMin: 4 Max: 12
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Tuesday September 30, 2025
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8:30 AM - 9:00 AM
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Mini Artists - Mini Artist - Early Bird Artist: Session One
Mini Artists - Early Bird ArtistsA shorter class for early risers! We will do 2-3 art projects using different mediums like paint, markers, glue, stickers and more.Who: 1 - 6 Year Old and their adultWhen: Tuesdays MorningsTime: 8:30am to 9:00amWhere: Buck Meadow Clubhouse (32 NH 101-A)Fee: $60R, $75NRMin. 4, Max 12***************************************************************************************************** Mini Artists - Little Artists Celebrate Seasons Fall Session- Celebrate all things Autumn in the fun art class. Leaf rubbing, apple stamping, pumpkin crafts and more. Art, stories and fun to celebrate the season.Who: 1 - 6 Year Old and their adultWhen: Tuesdays MorningsTime: 10:00am to 10:45amWhere: Buck Meadow Clubhouse (32 NH 101-A)Fee: $90R, $105NRMin. 4, Max 12
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9:05 AM - 9:50 AM
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Tot Fitness - Tot Fitness - Session One
Have fun stretching, balancing, dancing and exercising with friends. This class will get kids and their caregivers moving and grooving!. Who: Children ages 1yr-6yrs and their caregiversWhere: Buck Meadow 32 NH-101A, Amherst, NH 03031When: Tuesday MorningsFee: $90.00R $105NR
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10:00 AM - 10:45 AM
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Mini Artists - Mini Artists - Little Artist Celebrate Seasons- Session One
Mini Artists - Early Bird ArtistsA shorter class for early risers! We will do 2-3 art projects using different mediums like paint, markers, glue, stickers and more.Who: 1 - 6 Year Old and their adultWhen: Tuesdays MorningsTime: 8:30am to 9:00amWhere: Buck Meadow Clubhouse (32 NH 101-A)Fee: $60R, $75NRMin. 4, Max 12***************************************************************************************************** Mini Artists - Little Artists Celebrate Seasons Fall Session- Celebrate all things Autumn in the fun art class. Leaf rubbing, apple stamping, pumpkin crafts and more. Art, stories and fun to celebrate the season.Who: 1 - 6 Year Old and their adultWhen: Tuesdays MorningsTime: 10:00am to 10:45amWhere: Buck Meadow Clubhouse (32 NH 101-A)Fee: $90R, $105NRMin. 4, Max 12
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2:45 PM - 4:00 PM
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Creative Skill Building - Creative Skill Building Fall Session One
An afterschool therapeutic educational program designed to assist children to develop social and emotional skills to support healthy development. These sessions will incorporate art therapy, mindfulness-based strategies, yoga, and nature-based experiences. Program Outcomes: assisting children to develop emotional literacy skills, increase body awareness, explore positive and negative feelings including how they manifest physically and emotionally, as well as develop coping strategies to manage daily life experiences. Elementary School GroupWho: Grades 1-4Where: Buck Meadow. 32 NH101-A * Transportation will be provided from Wilkins * No bus transportation on 11/04.When: Tuesdays 2:30pm-4:00pm Fee: $330R, $360NR (includes all materials)What to Bring: water bottle, snacks, clothes for outsideMin: 4 Max: 14Led by Holly Majkut & Traci Cote
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5:00 PM - 6:00 PM
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Soccer - 4 U Soccer- Tuesday Evenings
Register for Fall Soccer with Amherst Recreation and your player will learn and develop soccer skills, sportsmanship and team spirit! All teams are volunteer coached- please consider offering your time and talent. We offer various levels of soccer based on age groups. All genders will play together in all leagues. Shin guards are required at all levels.Season Dates Sept 2nd: Practices begin for 8U, 10U, 12U, 14U and Tuesday Night 4USept 4th: season begins for Thursday night 6USept 6th: Games begin, season begins for Saturday 4U, 6UOct 11th: NO GAMES, holiday weekendOct 14th: Last day of season for Tuesday night 4UOct 16th: Last day of season for Thursday night 6UOct 18th: Last day of season for Saturday 4U & 6UOct 25th: Last day of the season for 8U, 10U, 12U*, 14U*Make-up games Nov 1stPlease note we have adjusted age groups to align with the US Soccer birth year registration system. *REGISTRATION CLOSES August 9th, 2025*4U4U Soccer is a one day per week, program to introduce the fundamentals of soccer. Formal games will not be played at this level. Players will be playing games with soccer balls and focusing on skill development. There will be no additional practice days at this level. Teams are co-ed. Soccer Ball Size: 3Tuesday Evening Option at Buck MeadowSaturday Morning Option at Buck Meadow6U6U Soccer is a one day per week, program to introduce the fundamentals of soccer. A 30 minute team practice will be followed by a 30 minute game (4v4) against another team. There will be no additional practice days at this level. Teams are co-ed. Soccer Ball Size: 3Thursday Evening Option at Buck MeadowSaturday Morning Option at Buck Meadow8UThis league will be focused on introducing basic dribbling, passing and shooting skills. This division is played 5v5 which allows players to learn basic positioning concepts and encourage passing and careful footwork. Shin guards and soccer specific cleats are required at this age. They will have one practice and one game per week. Practice days will be determined by coaches and games will be scheduled for Saturdays. Teams are co-ed. Soccer Ball Size: 310UThis league will continue to work on basic skills while incorporating more foot skills and strategic teamwork. There will be a focus on positional play and positional "sense." This division is played 7v7 and goalkeepers are introduced at this age. Shin guards and soccer specific cleats are required for this age group. They will have one practice and one game per week. Practice days will be determined by coaches and games will be scheduled for Saturdays. Teams are co-ed. Soccer Ball Size: 412UPlayers will continue to build on offensive and defensive play, but players who are new to soccer are encouraged to participate. These teams will travel short distances to play teams in surrounding towns. Practices will be 1-2 times per week with games scheduled for Saturdays. Shin guards and soccer specific cleats are required for this age group. Teams are co-ed. Soccer Ball Size: 4 15UPlayers will continue to build on offensive and defensive play, but players who are new to soccer are encouraged to participate. These teams will travel short distances to play teams in surrounding towns. Practices will be 1-2 times per week with games scheduled for Saturdays. Shin guards and soccer specific cleats are required for this age group. Teams are co-ed. Soccer Ball Size: 4
*Ages are based on the athletes age as of 12/31/25
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5:00 PM - 7:00 PM
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Amherst Rec Soccer
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Wednesday October 1, 2025
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8:30 AM - 9:30 AM
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Fitness: Gentle Yoga - Gentle Yoga Session Sep/October
Welcome to Gentle Yoga! This practice is ideal for any age and any ability. Through gentle yoga, you will learn a variety of ways to move that will improve your strength, balance and overall well-being. Regardless if you are beginner or have yoga experience, this class will be beneficial! This class is taught by Kathy MacKinnon, owner of Amherst Yoga Studio and certified Yoga Therapist, C-IAYT, 800 hr professional yoga Kripalue Yoga Therapist, 200YTT Yogyam Yoga Instructor and Level 2 Reiki.What: Gentle YogaWhere: Buckmeadow Clubhouse When: Wednesday mornings from 8:30-9:30am Session I: 9/10-10/15Who: Anyone 18+Cost: $80R; $95NR
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10:00 AM - 10:45 AM
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Fitness: Older Adult Chair Yoga - Older Adult: Chair Yoga Sept/October Session
Looking to increase balance and flexibility? Want to improve muscle tone and strength? Reduce your risk of falling? Then join us at for a 45 minute yoga session taught by Kathy MacKinnon, owner of Amherst Yoga Studio! WHO: Older AdultsWHAT: Chair YogaWHEN: Wednesday Mornings TIME: 10:00am to 10:45amWHERE: Buck Meadow Clubhouse - 30 NH 101A, AmherstFEE: $80R, $95NR
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11:30 AM - 2:00 PM
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Meals on Wheels - Community Luncheon
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Thursday October 2, 2025
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3:30 PM - 5:30 PM
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Older Adult/Adult Still Life Painting: Loosen up with Cézanne - Older Adult/Adult Still Life Painting: Loosen up with Cézanne
Explore the world of still life painting through the expressive lens of Paul Cézanne in this relaxing and inspiring class designed for older adults taught by Lisa K. Salerno, profesional artist and studio owner. Learn to see everyday objects with fresh eyes and paint them with bold color, confident brushstrokes, and a sense of freedom. We'll take inspiration from Cézanne’s unique approach to structure, shape, and color. Through gentle instruction and plenty of encouragement, you'll develop your own expressive style while deepening your understanding of composition and form.WHEN: Thursdays 3:30-5:30 p.m. beginning 10/2/25- 10/23/25 (four weeks)FEES: $160/R; $165NRSupply list below: Needed:
Acrylic paints (any brand)
Canvas of any size (If you are unsure about what size, 16x20” is a good place to start)
Paintbrushes of various sizes: (at least one flat wash brush, one medium round and one small round brush with a good point for detail work
Painting palette (paper plates work as well)
Acrylic Modeling paste/Impasto medium and palette knives (for thick/impasto painting)
4H or other Hard Pencil for sketching
A good kneadable or white eraser for sketching
Extra paper towels, rags/container for washing brushes
Optional:
Extra canvas or paper for sketching/experimenting
Gloss or satin medium varnish (for glazing paintings and adding collage elements
Any other fun paint colors/mediums/materials you’d like to try with painting (charcoal, paint markers, gold leaf, collage elements etc.)
Any other fun paint colors/mediums/materials you’d like to try with painting (charcoal, paint markers, gold leaf, collage elements etc.)
Instructor Lisa K. Salerno website: Linktr.ee/LisaKSalerno
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5:00 PM - 6:00 PM
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Soccer - 6U Soccer - Thursday Evening
Register for Fall Soccer with Amherst Recreation and your player will learn and develop soccer skills, sportsmanship and team spirit! All teams are volunteer coached- please consider offering your time and talent. We offer various levels of soccer based on age groups. All genders will play together in all leagues. Shin guards are required at all levels.Season Dates Sept 2nd: Practices begin for 8U, 10U, 12U, 14U and Tuesday Night 4USept 4th: season begins for Thursday night 6USept 6th: Games begin, season begins for Saturday 4U, 6UOct 11th: NO GAMES, holiday weekendOct 14th: Last day of season for Tuesday night 4UOct 16th: Last day of season for Thursday night 6UOct 18th: Last day of season for Saturday 4U & 6UOct 25th: Last day of the season for 8U, 10U, 12U*, 14U*Make-up games Nov 1stPlease note we have adjusted age groups to align with the US Soccer birth year registration system. *REGISTRATION CLOSES August 9th, 2025*4U4U Soccer is a one day per week, program to introduce the fundamentals of soccer. Formal games will not be played at this level. Players will be playing games with soccer balls and focusing on skill development. There will be no additional practice days at this level. Teams are co-ed. Soccer Ball Size: 3Tuesday Evening Option at Buck MeadowSaturday Morning Option at Buck Meadow6U6U Soccer is a one day per week, program to introduce the fundamentals of soccer. A 30 minute team practice will be followed by a 30 minute game (4v4) against another team. There will be no additional practice days at this level. Teams are co-ed. Soccer Ball Size: 3Thursday Evening Option at Buck MeadowSaturday Morning Option at Buck Meadow8UThis league will be focused on introducing basic dribbling, passing and shooting skills. This division is played 5v5 which allows players to learn basic positioning concepts and encourage passing and careful footwork. Shin guards and soccer specific cleats are required at this age. They will have one practice and one game per week. Practice days will be determined by coaches and games will be scheduled for Saturdays. Teams are co-ed. Soccer Ball Size: 310UThis league will continue to work on basic skills while incorporating more foot skills and strategic teamwork. There will be a focus on positional play and positional "sense." This division is played 7v7 and goalkeepers are introduced at this age. Shin guards and soccer specific cleats are required for this age group. They will have one practice and one game per week. Practice days will be determined by coaches and games will be scheduled for Saturdays. Teams are co-ed. Soccer Ball Size: 412UPlayers will continue to build on offensive and defensive play, but players who are new to soccer are encouraged to participate. These teams will travel short distances to play teams in surrounding towns. Practices will be 1-2 times per week with games scheduled for Saturdays. Shin guards and soccer specific cleats are required for this age group. Teams are co-ed. Soccer Ball Size: 4 15UPlayers will continue to build on offensive and defensive play, but players who are new to soccer are encouraged to participate. These teams will travel short distances to play teams in surrounding towns. Practices will be 1-2 times per week with games scheduled for Saturdays. Shin guards and soccer specific cleats are required for this age group. Teams are co-ed. Soccer Ball Size: 4
*Ages are based on the athletes age as of 12/31/25
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6:00 PM - 7:00 PM
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Relax, Restore, Renew - Relax, Restore, Renew -(Session One)
We spend so much time taking care of others. Let's take some time for yourself in this "slow flow" vinyasa class. You will learn to gently connect your breath with movements. Through your breath you will learn to connect to the precious present moment. Class is appropriate for all levels beginner to seasoned yogis.WHO: Adults 20+WHAT: Vinyasa Yoga ClassWHEN: Thursday evenings (September 4th - October 9th)TIME: 6:00pm to 7:00pmWHERE: Buck Meadow - 30 NH 101A, AmherstFEE: $80R, $95NR*Please bring your own mat, blocks and blankets*Minimum participants 4 and Maximum of 16
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Monday October 6, 2025
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10:00 AM - 11:00 AM
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Fitness: Tai Chi/Qigong Fundamentals - Qigong Tai Chi Fundamentals - September/October- 10:00am to 11:00am
This class covers qigong/tai chi fundamentals of breath work, movement, posture alignment, and visualization. Consistently practicing these gentle, meditative movements improves balance, coordination, flexibility, strength and mental clarity. Safe and suitable for everyone. All movements can be modified and effectively compliment other health and wellness pursuits.Qigong/Tai Chi FundamentalsWho: Seniors and Adults 18+Where: Buck Meadow. 32 NH101-A When: Mondays 10:00am-11:00am & 11:15-12:15Fee: $60R, $75NR (includes all materials)What to Bring: water bottleMin: 4 Max: 12
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11:15 AM - 12:15 PM
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Fitness: Tai Chi/Qigong Fundamentals - Qigong Tai Chi Fundamentals - September/October- 11:15am to 12:15am
This class covers qigong/tai chi fundamentals of breath work, movement, posture alignment, and visualization. Consistently practicing these gentle, meditative movements improves balance, coordination, flexibility, strength and mental clarity. Safe and suitable for everyone. All movements can be modified and effectively compliment other health and wellness pursuits.Qigong/Tai Chi FundamentalsWho: Seniors and Adults 18+Where: Buck Meadow. 32 NH101-A When: Mondays 10:00am-11:00am & 11:15-12:15Fee: $60R, $75NR (includes all materials)What to Bring: water bottleMin: 4 Max: 12
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Tuesday October 7, 2025
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8:30 AM - 9:00 AM
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Mini Artists - Mini Artist - Early Bird Artist: Session One
Mini Artists - Early Bird ArtistsA shorter class for early risers! We will do 2-3 art projects using different mediums like paint, markers, glue, stickers and more.Who: 1 - 6 Year Old and their adultWhen: Tuesdays MorningsTime: 8:30am to 9:00amWhere: Buck Meadow Clubhouse (32 NH 101-A)Fee: $60R, $75NRMin. 4, Max 12***************************************************************************************************** Mini Artists - Little Artists Celebrate Seasons Fall Session- Celebrate all things Autumn in the fun art class. Leaf rubbing, apple stamping, pumpkin crafts and more. Art, stories and fun to celebrate the season.Who: 1 - 6 Year Old and their adultWhen: Tuesdays MorningsTime: 10:00am to 10:45amWhere: Buck Meadow Clubhouse (32 NH 101-A)Fee: $90R, $105NRMin. 4, Max 12
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9:05 AM - 9:50 AM
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Tot Fitness - Tot Fitness - Session One
Have fun stretching, balancing, dancing and exercising with friends. This class will get kids and their caregivers moving and grooving!. Who: Children ages 1yr-6yrs and their caregiversWhere: Buck Meadow 32 NH-101A, Amherst, NH 03031When: Tuesday MorningsFee: $90.00R $105NR
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10:00 AM - 10:45 AM
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Mini Artists - Mini Artists - Little Artist Celebrate Seasons- Session One
Mini Artists - Early Bird ArtistsA shorter class for early risers! We will do 2-3 art projects using different mediums like paint, markers, glue, stickers and more.Who: 1 - 6 Year Old and their adultWhen: Tuesdays MorningsTime: 8:30am to 9:00amWhere: Buck Meadow Clubhouse (32 NH 101-A)Fee: $60R, $75NRMin. 4, Max 12***************************************************************************************************** Mini Artists - Little Artists Celebrate Seasons Fall Session- Celebrate all things Autumn in the fun art class. Leaf rubbing, apple stamping, pumpkin crafts and more. Art, stories and fun to celebrate the season.Who: 1 - 6 Year Old and their adultWhen: Tuesdays MorningsTime: 10:00am to 10:45amWhere: Buck Meadow Clubhouse (32 NH 101-A)Fee: $90R, $105NRMin. 4, Max 12
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2:45 PM - 4:00 PM
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Creative Skill Building - Creative Skill Building Fall Session One
An afterschool therapeutic educational program designed to assist children to develop social and emotional skills to support healthy development. These sessions will incorporate art therapy, mindfulness-based strategies, yoga, and nature-based experiences. Program Outcomes: assisting children to develop emotional literacy skills, increase body awareness, explore positive and negative feelings including how they manifest physically and emotionally, as well as develop coping strategies to manage daily life experiences. Elementary School GroupWho: Grades 1-4Where: Buck Meadow. 32 NH101-A * Transportation will be provided from Wilkins * No bus transportation on 11/04.When: Tuesdays 2:30pm-4:00pm Fee: $330R, $360NR (includes all materials)What to Bring: water bottle, snacks, clothes for outsideMin: 4 Max: 14Led by Holly Majkut & Traci Cote
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5:00 PM - 6:00 PM
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Soccer - 4 U Soccer- Tuesday Evenings
Register for Fall Soccer with Amherst Recreation and your player will learn and develop soccer skills, sportsmanship and team spirit! All teams are volunteer coached- please consider offering your time and talent. We offer various levels of soccer based on age groups. All genders will play together in all leagues. Shin guards are required at all levels.Season Dates Sept 2nd: Practices begin for 8U, 10U, 12U, 14U and Tuesday Night 4USept 4th: season begins for Thursday night 6USept 6th: Games begin, season begins for Saturday 4U, 6UOct 11th: NO GAMES, holiday weekendOct 14th: Last day of season for Tuesday night 4UOct 16th: Last day of season for Thursday night 6UOct 18th: Last day of season for Saturday 4U & 6UOct 25th: Last day of the season for 8U, 10U, 12U*, 14U*Make-up games Nov 1stPlease note we have adjusted age groups to align with the US Soccer birth year registration system. *REGISTRATION CLOSES August 9th, 2025*4U4U Soccer is a one day per week, program to introduce the fundamentals of soccer. Formal games will not be played at this level. Players will be playing games with soccer balls and focusing on skill development. There will be no additional practice days at this level. Teams are co-ed. Soccer Ball Size: 3Tuesday Evening Option at Buck MeadowSaturday Morning Option at Buck Meadow6U6U Soccer is a one day per week, program to introduce the fundamentals of soccer. A 30 minute team practice will be followed by a 30 minute game (4v4) against another team. There will be no additional practice days at this level. Teams are co-ed. Soccer Ball Size: 3Thursday Evening Option at Buck MeadowSaturday Morning Option at Buck Meadow8UThis league will be focused on introducing basic dribbling, passing and shooting skills. This division is played 5v5 which allows players to learn basic positioning concepts and encourage passing and careful footwork. Shin guards and soccer specific cleats are required at this age. They will have one practice and one game per week. Practice days will be determined by coaches and games will be scheduled for Saturdays. Teams are co-ed. Soccer Ball Size: 310UThis league will continue to work on basic skills while incorporating more foot skills and strategic teamwork. There will be a focus on positional play and positional "sense." This division is played 7v7 and goalkeepers are introduced at this age. Shin guards and soccer specific cleats are required for this age group. They will have one practice and one game per week. Practice days will be determined by coaches and games will be scheduled for Saturdays. Teams are co-ed. Soccer Ball Size: 412UPlayers will continue to build on offensive and defensive play, but players who are new to soccer are encouraged to participate. These teams will travel short distances to play teams in surrounding towns. Practices will be 1-2 times per week with games scheduled for Saturdays. Shin guards and soccer specific cleats are required for this age group. Teams are co-ed. Soccer Ball Size: 4 15UPlayers will continue to build on offensive and defensive play, but players who are new to soccer are encouraged to participate. These teams will travel short distances to play teams in surrounding towns. Practices will be 1-2 times per week with games scheduled for Saturdays. Shin guards and soccer specific cleats are required for this age group. Teams are co-ed. Soccer Ball Size: 4
*Ages are based on the athletes age as of 12/31/25
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5:00 PM - 7:00 PM
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Amherst Rec Soccer
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Wednesday October 8, 2025
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8:30 AM - 9:30 AM
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Fitness: Gentle Yoga - Gentle Yoga Session Sep/October
Welcome to Gentle Yoga! This practice is ideal for any age and any ability. Through gentle yoga, you will learn a variety of ways to move that will improve your strength, balance and overall well-being. Regardless if you are beginner or have yoga experience, this class will be beneficial! This class is taught by Kathy MacKinnon, owner of Amherst Yoga Studio and certified Yoga Therapist, C-IAYT, 800 hr professional yoga Kripalue Yoga Therapist, 200YTT Yogyam Yoga Instructor and Level 2 Reiki.What: Gentle YogaWhere: Buckmeadow Clubhouse When: Wednesday mornings from 8:30-9:30am Session I: 9/10-10/15Who: Anyone 18+Cost: $80R; $95NR
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10:00 AM - 10:45 AM
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Fitness: Older Adult Chair Yoga - Older Adult: Chair Yoga Sept/October Session
Looking to increase balance and flexibility? Want to improve muscle tone and strength? Reduce your risk of falling? Then join us at for a 45 minute yoga session taught by Kathy MacKinnon, owner of Amherst Yoga Studio! WHO: Older AdultsWHAT: Chair YogaWHEN: Wednesday Mornings TIME: 10:00am to 10:45amWHERE: Buck Meadow Clubhouse - 30 NH 101A, AmherstFEE: $80R, $95NR
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3:00 PM - 6:00 PM
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SHS Cross Country Meet
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Thursday October 9, 2025
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3:30 PM - 5:30 PM
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Older Adult/Adult Still Life Painting: Loosen up with Cézanne - Older Adult/Adult Still Life Painting: Loosen up with Cézanne
Explore the world of still life painting through the expressive lens of Paul Cézanne in this relaxing and inspiring class designed for older adults taught by Lisa K. Salerno, profesional artist and studio owner. Learn to see everyday objects with fresh eyes and paint them with bold color, confident brushstrokes, and a sense of freedom. We'll take inspiration from Cézanne’s unique approach to structure, shape, and color. Through gentle instruction and plenty of encouragement, you'll develop your own expressive style while deepening your understanding of composition and form.WHEN: Thursdays 3:30-5:30 p.m. beginning 10/2/25- 10/23/25 (four weeks)FEES: $160/R; $165NRSupply list below: Needed:
Acrylic paints (any brand)
Canvas of any size (If you are unsure about what size, 16x20” is a good place to start)
Paintbrushes of various sizes: (at least one flat wash brush, one medium round and one small round brush with a good point for detail work
Painting palette (paper plates work as well)
Acrylic Modeling paste/Impasto medium and palette knives (for thick/impasto painting)
4H or other Hard Pencil for sketching
A good kneadable or white eraser for sketching
Extra paper towels, rags/container for washing brushes
Optional:
Extra canvas or paper for sketching/experimenting
Gloss or satin medium varnish (for glazing paintings and adding collage elements
Any other fun paint colors/mediums/materials you’d like to try with painting (charcoal, paint markers, gold leaf, collage elements etc.)
Any other fun paint colors/mediums/materials you’d like to try with painting (charcoal, paint markers, gold leaf, collage elements etc.)
Instructor Lisa K. Salerno website: Linktr.ee/LisaKSalerno
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5:00 PM - 6:00 PM
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Soccer - 6U Soccer - Thursday Evening
Register for Fall Soccer with Amherst Recreation and your player will learn and develop soccer skills, sportsmanship and team spirit! All teams are volunteer coached- please consider offering your time and talent. We offer various levels of soccer based on age groups. All genders will play together in all leagues. Shin guards are required at all levels.Season Dates Sept 2nd: Practices begin for 8U, 10U, 12U, 14U and Tuesday Night 4USept 4th: season begins for Thursday night 6USept 6th: Games begin, season begins for Saturday 4U, 6UOct 11th: NO GAMES, holiday weekendOct 14th: Last day of season for Tuesday night 4UOct 16th: Last day of season for Thursday night 6UOct 18th: Last day of season for Saturday 4U & 6UOct 25th: Last day of the season for 8U, 10U, 12U*, 14U*Make-up games Nov 1stPlease note we have adjusted age groups to align with the US Soccer birth year registration system. *REGISTRATION CLOSES August 9th, 2025*4U4U Soccer is a one day per week, program to introduce the fundamentals of soccer. Formal games will not be played at this level. Players will be playing games with soccer balls and focusing on skill development. There will be no additional practice days at this level. Teams are co-ed. Soccer Ball Size: 3Tuesday Evening Option at Buck MeadowSaturday Morning Option at Buck Meadow6U6U Soccer is a one day per week, program to introduce the fundamentals of soccer. A 30 minute team practice will be followed by a 30 minute game (4v4) against another team. There will be no additional practice days at this level. Teams are co-ed. Soccer Ball Size: 3Thursday Evening Option at Buck MeadowSaturday Morning Option at Buck Meadow8UThis league will be focused on introducing basic dribbling, passing and shooting skills. This division is played 5v5 which allows players to learn basic positioning concepts and encourage passing and careful footwork. Shin guards and soccer specific cleats are required at this age. They will have one practice and one game per week. Practice days will be determined by coaches and games will be scheduled for Saturdays. Teams are co-ed. Soccer Ball Size: 310UThis league will continue to work on basic skills while incorporating more foot skills and strategic teamwork. There will be a focus on positional play and positional "sense." This division is played 7v7 and goalkeepers are introduced at this age. Shin guards and soccer specific cleats are required for this age group. They will have one practice and one game per week. Practice days will be determined by coaches and games will be scheduled for Saturdays. Teams are co-ed. Soccer Ball Size: 412UPlayers will continue to build on offensive and defensive play, but players who are new to soccer are encouraged to participate. These teams will travel short distances to play teams in surrounding towns. Practices will be 1-2 times per week with games scheduled for Saturdays. Shin guards and soccer specific cleats are required for this age group. Teams are co-ed. Soccer Ball Size: 4 15UPlayers will continue to build on offensive and defensive play, but players who are new to soccer are encouraged to participate. These teams will travel short distances to play teams in surrounding towns. Practices will be 1-2 times per week with games scheduled for Saturdays. Shin guards and soccer specific cleats are required for this age group. Teams are co-ed. Soccer Ball Size: 4
*Ages are based on the athletes age as of 12/31/25
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6:00 PM - 7:00 PM
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Relax, Restore, Renew - Relax, Restore, Renew -(Session One)
We spend so much time taking care of others. Let's take some time for yourself in this "slow flow" vinyasa class. You will learn to gently connect your breath with movements. Through your breath you will learn to connect to the precious present moment. Class is appropriate for all levels beginner to seasoned yogis.WHO: Adults 20+WHAT: Vinyasa Yoga ClassWHEN: Thursday evenings (September 4th - October 9th)TIME: 6:00pm to 7:00pmWHERE: Buck Meadow - 30 NH 101A, AmherstFEE: $80R, $95NR*Please bring your own mat, blocks and blankets*Minimum participants 4 and Maximum of 16
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Tuesday October 14, 2025
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11:30 AM - 12:30 PM
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Fitness: Functional Strength Training - Functional Strength Training - (TUESDAY Session)
Functional strength training focuses on exercises that prepare the body for activities performed in daily life. Incorporating functional compound movements with added resistance or just body weight will increase muscle mass. Addition of muscle will improve strength, endurance, balance and overall fitness. Classes will include education on good form with activities that include progressions and regressions for each activity. This inclusive format allows beginners through advanced participants to work together.
Who: ages 16+ When: Thursday mornings Time: 7:30am to 8:30amWhere: Buck Meadow. 32 NH101- Amherst, NH What to bring: yoga mat, light free weights and water
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2:45 PM - 4:00 PM
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Creative Skill Building - Creative Skill Building Fall Session One
An afterschool therapeutic educational program designed to assist children to develop social and emotional skills to support healthy development. These sessions will incorporate art therapy, mindfulness-based strategies, yoga, and nature-based experiences. Program Outcomes: assisting children to develop emotional literacy skills, increase body awareness, explore positive and negative feelings including how they manifest physically and emotionally, as well as develop coping strategies to manage daily life experiences. Elementary School GroupWho: Grades 1-4Where: Buck Meadow. 32 NH101-A * Transportation will be provided from Wilkins * No bus transportation on 11/04.When: Tuesdays 2:30pm-4:00pm Fee: $330R, $360NR (includes all materials)What to Bring: water bottle, snacks, clothes for outsideMin: 4 Max: 14Led by Holly Majkut & Traci Cote
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5:00 PM - 6:00 PM
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Soccer - 4 U Soccer- Tuesday Evenings
Register for Fall Soccer with Amherst Recreation and your player will learn and develop soccer skills, sportsmanship and team spirit! All teams are volunteer coached- please consider offering your time and talent. We offer various levels of soccer based on age groups. All genders will play together in all leagues. Shin guards are required at all levels.Season Dates Sept 2nd: Practices begin for 8U, 10U, 12U, 14U and Tuesday Night 4USept 4th: season begins for Thursday night 6USept 6th: Games begin, season begins for Saturday 4U, 6UOct 11th: NO GAMES, holiday weekendOct 14th: Last day of season for Tuesday night 4UOct 16th: Last day of season for Thursday night 6UOct 18th: Last day of season for Saturday 4U & 6UOct 25th: Last day of the season for 8U, 10U, 12U*, 14U*Make-up games Nov 1stPlease note we have adjusted age groups to align with the US Soccer birth year registration system. *REGISTRATION CLOSES August 9th, 2025*4U4U Soccer is a one day per week, program to introduce the fundamentals of soccer. Formal games will not be played at this level. Players will be playing games with soccer balls and focusing on skill development. There will be no additional practice days at this level. Teams are co-ed. Soccer Ball Size: 3Tuesday Evening Option at Buck MeadowSaturday Morning Option at Buck Meadow6U6U Soccer is a one day per week, program to introduce the fundamentals of soccer. A 30 minute team practice will be followed by a 30 minute game (4v4) against another team. There will be no additional practice days at this level. Teams are co-ed. Soccer Ball Size: 3Thursday Evening Option at Buck MeadowSaturday Morning Option at Buck Meadow8UThis league will be focused on introducing basic dribbling, passing and shooting skills. This division is played 5v5 which allows players to learn basic positioning concepts and encourage passing and careful footwork. Shin guards and soccer specific cleats are required at this age. They will have one practice and one game per week. Practice days will be determined by coaches and games will be scheduled for Saturdays. Teams are co-ed. Soccer Ball Size: 310UThis league will continue to work on basic skills while incorporating more foot skills and strategic teamwork. There will be a focus on positional play and positional "sense." This division is played 7v7 and goalkeepers are introduced at this age. Shin guards and soccer specific cleats are required for this age group. They will have one practice and one game per week. Practice days will be determined by coaches and games will be scheduled for Saturdays. Teams are co-ed. Soccer Ball Size: 412UPlayers will continue to build on offensive and defensive play, but players who are new to soccer are encouraged to participate. These teams will travel short distances to play teams in surrounding towns. Practices will be 1-2 times per week with games scheduled for Saturdays. Shin guards and soccer specific cleats are required for this age group. Teams are co-ed. Soccer Ball Size: 4 15UPlayers will continue to build on offensive and defensive play, but players who are new to soccer are encouraged to participate. These teams will travel short distances to play teams in surrounding towns. Practices will be 1-2 times per week with games scheduled for Saturdays. Shin guards and soccer specific cleats are required for this age group. Teams are co-ed. Soccer Ball Size: 4
*Ages are based on the athletes age as of 12/31/25
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5:00 PM - 7:00 PM
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Amherst Rec Soccer
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Wednesday October 15, 2025
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8:30 AM - 9:30 AM
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Fitness: Gentle Yoga - Gentle Yoga Session Sep/October
Welcome to Gentle Yoga! This practice is ideal for any age and any ability. Through gentle yoga, you will learn a variety of ways to move that will improve your strength, balance and overall well-being. Regardless if you are beginner or have yoga experience, this class will be beneficial! This class is taught by Kathy MacKinnon, owner of Amherst Yoga Studio and certified Yoga Therapist, C-IAYT, 800 hr professional yoga Kripalue Yoga Therapist, 200YTT Yogyam Yoga Instructor and Level 2 Reiki.What: Gentle YogaWhere: Buckmeadow Clubhouse When: Wednesday mornings from 8:30-9:30am Session I: 9/10-10/15Who: Anyone 18+Cost: $80R; $95NR
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10:00 AM - 10:45 AM
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Fitness: Older Adult Chair Yoga - Older Adult: Chair Yoga Sept/October Session
Looking to increase balance and flexibility? Want to improve muscle tone and strength? Reduce your risk of falling? Then join us at for a 45 minute yoga session taught by Kathy MacKinnon, owner of Amherst Yoga Studio! WHO: Older AdultsWHAT: Chair YogaWHEN: Wednesday Mornings TIME: 10:00am to 10:45amWHERE: Buck Meadow Clubhouse - 30 NH 101A, AmherstFEE: $80R, $95NR
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Thursday October 16, 2025
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9:00 AM - 10:00 AM
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Fitness: Functional Strength Training - Functional Strength Training - (THURSDAY Session)
Functional strength training focuses on exercises that prepare the body for activities performed in daily life. Incorporating functional compound movements with added resistance or just body weight will increase muscle mass. Addition of muscle will improve strength, endurance, balance and overall fitness. Classes will include education on good form with activities that include progressions and regressions for each activity. This inclusive format allows beginners through advanced participants to work together.
Who: ages 16+ When: Thursday mornings Time: 7:30am to 8:30amWhere: Buck Meadow. 32 NH101- Amherst, NH What to bring: yoga mat, light free weights and water
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3:30 PM - 5:30 PM
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Older Adult/Adult Still Life Painting: Loosen up with Cézanne - Older Adult/Adult Still Life Painting: Loosen up with Cézanne
Explore the world of still life painting through the expressive lens of Paul Cézanne in this relaxing and inspiring class designed for older adults taught by Lisa K. Salerno, profesional artist and studio owner. Learn to see everyday objects with fresh eyes and paint them with bold color, confident brushstrokes, and a sense of freedom. We'll take inspiration from Cézanne’s unique approach to structure, shape, and color. Through gentle instruction and plenty of encouragement, you'll develop your own expressive style while deepening your understanding of composition and form.WHEN: Thursdays 3:30-5:30 p.m. beginning 10/2/25- 10/23/25 (four weeks)FEES: $160/R; $165NRSupply list below: Needed:
Acrylic paints (any brand)
Canvas of any size (If you are unsure about what size, 16x20” is a good place to start)
Paintbrushes of various sizes: (at least one flat wash brush, one medium round and one small round brush with a good point for detail work
Painting palette (paper plates work as well)
Acrylic Modeling paste/Impasto medium and palette knives (for thick/impasto painting)
4H or other Hard Pencil for sketching
A good kneadable or white eraser for sketching
Extra paper towels, rags/container for washing brushes
Optional:
Extra canvas or paper for sketching/experimenting
Gloss or satin medium varnish (for glazing paintings and adding collage elements
Any other fun paint colors/mediums/materials you’d like to try with painting (charcoal, paint markers, gold leaf, collage elements etc.)
Any other fun paint colors/mediums/materials you’d like to try with painting (charcoal, paint markers, gold leaf, collage elements etc.)
Instructor Lisa K. Salerno website: Linktr.ee/LisaKSalerno
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5:00 PM - 6:00 PM
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Soccer - 6U Soccer - Thursday Evening
Register for Fall Soccer with Amherst Recreation and your player will learn and develop soccer skills, sportsmanship and team spirit! All teams are volunteer coached- please consider offering your time and talent. We offer various levels of soccer based on age groups. All genders will play together in all leagues. Shin guards are required at all levels.Season Dates Sept 2nd: Practices begin for 8U, 10U, 12U, 14U and Tuesday Night 4USept 4th: season begins for Thursday night 6USept 6th: Games begin, season begins for Saturday 4U, 6UOct 11th: NO GAMES, holiday weekendOct 14th: Last day of season for Tuesday night 4UOct 16th: Last day of season for Thursday night 6UOct 18th: Last day of season for Saturday 4U & 6UOct 25th: Last day of the season for 8U, 10U, 12U*, 14U*Make-up games Nov 1stPlease note we have adjusted age groups to align with the US Soccer birth year registration system. *REGISTRATION CLOSES August 9th, 2025*4U4U Soccer is a one day per week, program to introduce the fundamentals of soccer. Formal games will not be played at this level. Players will be playing games with soccer balls and focusing on skill development. There will be no additional practice days at this level. Teams are co-ed. Soccer Ball Size: 3Tuesday Evening Option at Buck MeadowSaturday Morning Option at Buck Meadow6U6U Soccer is a one day per week, program to introduce the fundamentals of soccer. A 30 minute team practice will be followed by a 30 minute game (4v4) against another team. There will be no additional practice days at this level. Teams are co-ed. Soccer Ball Size: 3Thursday Evening Option at Buck MeadowSaturday Morning Option at Buck Meadow8UThis league will be focused on introducing basic dribbling, passing and shooting skills. This division is played 5v5 which allows players to learn basic positioning concepts and encourage passing and careful footwork. Shin guards and soccer specific cleats are required at this age. They will have one practice and one game per week. Practice days will be determined by coaches and games will be scheduled for Saturdays. Teams are co-ed. Soccer Ball Size: 310UThis league will continue to work on basic skills while incorporating more foot skills and strategic teamwork. There will be a focus on positional play and positional "sense." This division is played 7v7 and goalkeepers are introduced at this age. Shin guards and soccer specific cleats are required for this age group. They will have one practice and one game per week. Practice days will be determined by coaches and games will be scheduled for Saturdays. Teams are co-ed. Soccer Ball Size: 412UPlayers will continue to build on offensive and defensive play, but players who are new to soccer are encouraged to participate. These teams will travel short distances to play teams in surrounding towns. Practices will be 1-2 times per week with games scheduled for Saturdays. Shin guards and soccer specific cleats are required for this age group. Teams are co-ed. Soccer Ball Size: 4 15UPlayers will continue to build on offensive and defensive play, but players who are new to soccer are encouraged to participate. These teams will travel short distances to play teams in surrounding towns. Practices will be 1-2 times per week with games scheduled for Saturdays. Shin guards and soccer specific cleats are required for this age group. Teams are co-ed. Soccer Ball Size: 4
*Ages are based on the athletes age as of 12/31/25
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