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Monday April 7, 2025
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10:00 AM - 11:00 AM
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Fitness: Tai Chi/Qigong Fundamentals - Qigong Tai Chi Fundamentals - March/April- 10:00am to 11:00am
This class covers qigong/tai chi fundamentals of breath work, movement, posture alignment, and visualization. Consistently practicing these gentle, meditative movements improves balance, coordination, flexibility, strength and mental clarity. Safe and suitable for everyone. All movements can be modified and effectively compliment other health and wellness pursuits.Qigong/Tai Chi FundamentalsWho: Seniors and Adults 18+Where: Buck Meadow. 32 NH101-A When: Mondays 10:00am-11:00am & 11:15-12:15Fee: $60R, $70NR (includes all materials)What to Bring: water bottleMin: 4 Max: 12
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11:15 AM - 12:15 PM
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Fitness: Tai Chi/Qigong Fundamentals - Qigong Tai Chi Fundamentals - March/April- 11:15:am to 12:15pm
This class covers qigong/tai chi fundamentals of breath work, movement, posture alignment, and visualization. Consistently practicing these gentle, meditative movements improves balance, coordination, flexibility, strength and mental clarity. Safe and suitable for everyone. All movements can be modified and effectively compliment other health and wellness pursuits.Qigong/Tai Chi FundamentalsWho: Seniors and Adults 18+Where: Buck Meadow. 32 NH101-A When: Mondays 10:00am-11:00am & 11:15-12:15Fee: $60R, $70NR (includes all materials)What to Bring: water bottleMin: 4 Max: 12
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6:00 PM - 7:00 PM
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Fitness: Pilates & Barre Group Classes - Group Fitness: Early Spring Mar/May 2025 Session x1+/week
Group Pilate's and Barre Classes are back at Amherst Rec! Check out the schedule and class description below to find what works best for you. All fitness levels are welcome and each class will help you reach your fitness and health goals. Who: ages 16+ When: see schedule below Where: Buck Meadow. 32 NH101-A Amherst, NH Pricing Structure: see pricing below for 1 class per week or 2 classes per weekHoliday Schedule: Nov 11 - Jan 8Mondays 6-7pm: Pilate's MatWednesdays 6-7pm: Barre (no classes on 12/25 & 1/1 - make ups on 12/26 & 1/2)Winter Jan/Mar Schedule: Jan 20 - March 26Mondays 6-7pm: Pilate's MatWednesdays 6-7pm: BarreWinter Mar/April Schedule: March 31st - May 28thMondays 6-7pm: Pilate's MatWednesdays 6-7pm: BarreSpring May/June Schedule: May 12 - July 2Mondays 6-7pm: Pilate's MatWednesdays 6-7pm: Barre
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6:00 PM - 7:00 PM
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Fitness: Pilates & Barre Group Classes - Group Fitness: Early Spring Mar/May 2025 Session x2+/week
Group Pilate's and Barre Classes are back at Amherst Rec! Check out the schedule and class description below to find what works best for you. All fitness levels are welcome and each class will help you reach your fitness and health goals. Who: ages 16+ When: see schedule below Where: Buck Meadow. 32 NH101-A Amherst, NH Pricing Structure: see pricing below for 1 class per week or 2 classes per weekHoliday Schedule: Nov 11 - Jan 8Mondays 6-7pm: Pilate's MatWednesdays 6-7pm: Barre (no classes on 12/25 & 1/1 - make ups on 12/26 & 1/2)Winter Jan/Mar Schedule: Jan 20 - March 26Mondays 6-7pm: Pilate's MatWednesdays 6-7pm: BarreWinter Mar/April Schedule: March 31st - May 28thMondays 6-7pm: Pilate's MatWednesdays 6-7pm: BarreSpring May/June Schedule: May 12 - July 2Mondays 6-7pm: Pilate's MatWednesdays 6-7pm: Barre
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Tuesday April 8, 2025
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8:30 AM - 9:00 AM
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Mini Artists - Mini Artist - Early Bird Artist: April/May
Mini Artist - Early Bird ArtistsEarly class for little ones who would love a 30 minute art class. Have fun making flowers, eggs, bunnies and birds!Who: 1 - 6 Year Old and their adultWhen: Tuesdays MorningsTime: 8:30am to 9:00amWhere: Buck Meadow Clubhouse (32 NH 101-A)Fee: $60R, $75NRMin. 4, Max 12***************************************************************************************************** Mini Artists - Holiday ArtistsSpring Session- Let's have fun doing projects that celebrate the holidays of each season! Have fun making spring crafts like bunnies, egg baskets and paper flowers.Who: 1 - 6 Year Old and their adultWhen: Tuesdays MorningsTime: 10:00am to 10:45amWhere: Buck Meadow Clubhouse (32 NH 101-A)Fee: $90R, $105NRMin. 4, Max 12
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9:05 AM - 9:50 AM
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Tot Fitness - Tot Fitness - April/May
Have fun with fitness using bean bags, parachutes, rings, balls, and more. We’ll get your little ones moving and grooving with this fun routine!Who: Children ages 1yr-6yrs and their caregiversWhere: Buck Meadow 32 NH-101A, Amherst, NH 03031When: Tuesday MorningsFee: $90.00R $105NR
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10:00 AM - 10:45 AM
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Mini Artists - Mini Artists - Holiday Artists - April/May
Mini Artist - Early Bird ArtistsEarly class for little ones who would love a 30 minute art class. Have fun making flowers, eggs, bunnies and birds!Who: 1 - 6 Year Old and their adultWhen: Tuesdays MorningsTime: 8:30am to 9:00amWhere: Buck Meadow Clubhouse (32 NH 101-A)Fee: $60R, $75NRMin. 4, Max 12***************************************************************************************************** Mini Artists - Holiday ArtistsSpring Session- Let's have fun doing projects that celebrate the holidays of each season! Have fun making spring crafts like bunnies, egg baskets and paper flowers.Who: 1 - 6 Year Old and their adultWhen: Tuesdays MorningsTime: 10:00am to 10:45amWhere: Buck Meadow Clubhouse (32 NH 101-A)Fee: $90R, $105NRMin. 4, Max 12
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2:30 PM - 4:00 PM
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Creative Skill Building - Creative Skill Builders: Winter 2025 Session 2
An afterschool therapeutic educational program designed to assist children to develop social and emotional skills to support healthy development. These sessions will incorporate art therapy, mindfulness-based strategies, yoga, and nature-based experiences. Program Outcomes: assisting children to develop emotional literacy skills, increase body awareness, explore positive and negative feelings including how they manifest physically and emotionally, as well as develop coping strategies to manage daily life experiences. Elementary School GroupWho: Grades 1-4Where: Buck Meadow. 32 NH101-A *transportation will be provided from Wilkins (minimum of 4 required) - No bus transportation on 3/11.When: Tuesdays 2:30pm-4:00pm Fee: $330R, $360NR (includes all materials)What to Bring: water bottle, snacks, clothes for outsideMin: 8 Max: 14Led by Holly Majkut & Traci Cote
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5:00 PM - 6:15 PM
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Mindfulness Based Stress Reduction for Teens - Mindfulness Based Stress Reduction for Teens: Winter 2025
Mindfulness Based Stress Reduction for Teens (MBSR-T) is a research-based, skill building opportunity for young people to come together in a safe, small group learning environment. This therapeutic, educational support group will focus on building skills to help teens manage the myriad of demands they face today, including but not limited to: school, familial demands, peer relationships, self-imposed pressure, and much more. Benefits for participating in these group sessions include:
Developing skills that can help rewire the brain to focus on taking in the good (instead of focusing on the bad)
Incorporating mindfulness techniques and practices into their lives
Learning to cope with and manage stress better
Develop peer relationships and associated social skills in a small group setting
Who: Teens entering 8-11th gradeWhen: Alternating Tuesdays from 5:00PM-6:15PMWhere: BuckmeadowFee: $300R, $330NRMax: 16
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Tuesday April 15, 2025
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8:30 AM - 9:00 AM
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Mini Artists - Mini Artist - Early Bird Artist: April/May
Mini Artist - Early Bird ArtistsEarly class for little ones who would love a 30 minute art class. Have fun making flowers, eggs, bunnies and birds!Who: 1 - 6 Year Old and their adultWhen: Tuesdays MorningsTime: 8:30am to 9:00amWhere: Buck Meadow Clubhouse (32 NH 101-A)Fee: $60R, $75NRMin. 4, Max 12***************************************************************************************************** Mini Artists - Holiday ArtistsSpring Session- Let's have fun doing projects that celebrate the holidays of each season! Have fun making spring crafts like bunnies, egg baskets and paper flowers.Who: 1 - 6 Year Old and their adultWhen: Tuesdays MorningsTime: 10:00am to 10:45amWhere: Buck Meadow Clubhouse (32 NH 101-A)Fee: $90R, $105NRMin. 4, Max 12
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9:05 AM - 9:50 AM
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Tot Fitness - Tot Fitness - April/May
Have fun with fitness using bean bags, parachutes, rings, balls, and more. We’ll get your little ones moving and grooving with this fun routine!Who: Children ages 1yr-6yrs and their caregiversWhere: Buck Meadow 32 NH-101A, Amherst, NH 03031When: Tuesday MorningsFee: $90.00R $105NR
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10:00 AM - 10:45 AM
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Mini Artists - Mini Artists - Holiday Artists - April/May
Mini Artist - Early Bird ArtistsEarly class for little ones who would love a 30 minute art class. Have fun making flowers, eggs, bunnies and birds!Who: 1 - 6 Year Old and their adultWhen: Tuesdays MorningsTime: 8:30am to 9:00amWhere: Buck Meadow Clubhouse (32 NH 101-A)Fee: $60R, $75NRMin. 4, Max 12***************************************************************************************************** Mini Artists - Holiday ArtistsSpring Session- Let's have fun doing projects that celebrate the holidays of each season! Have fun making spring crafts like bunnies, egg baskets and paper flowers.Who: 1 - 6 Year Old and their adultWhen: Tuesdays MorningsTime: 10:00am to 10:45amWhere: Buck Meadow Clubhouse (32 NH 101-A)Fee: $90R, $105NRMin. 4, Max 12
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2:30 PM - 4:00 PM
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Creative Skill Building - Creative Skill Builders: Winter 2025 Session 2
An afterschool therapeutic educational program designed to assist children to develop social and emotional skills to support healthy development. These sessions will incorporate art therapy, mindfulness-based strategies, yoga, and nature-based experiences. Program Outcomes: assisting children to develop emotional literacy skills, increase body awareness, explore positive and negative feelings including how they manifest physically and emotionally, as well as develop coping strategies to manage daily life experiences. Elementary School GroupWho: Grades 1-4Where: Buck Meadow. 32 NH101-A *transportation will be provided from Wilkins (minimum of 4 required) - No bus transportation on 3/11.When: Tuesdays 2:30pm-4:00pm Fee: $330R, $360NR (includes all materials)What to Bring: water bottle, snacks, clothes for outsideMin: 8 Max: 14Led by Holly Majkut & Traci Cote
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Friday April 18, 2025
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5:30 PM - 6:30 PM
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Amherst Rec Lacrosse - Sandlot Lacrosse - Boys
REGISTRATION OPENS JAN 1, 2025Amherst Recreation is excited to be teaming up with Amherst Lacrosse Club to offer Lacrosse to both boys and girls in the Souhegan Valley Region. Our goal is to teach athletes the FUNdamentals of Lacrosse in both practices and games. We will offer both a Sandlot program for our youngest players in PK - K and a Travel Lacrosse program for players in 1-6 grade. See below for more info on each programs details, fees and registration deadlines. Important Registration InfoRegistration opens January 1st, 2025 and closes February 28, 2025.US Lacrosse Membership: Players in the travel program will need to become a member of US Lacrosse by clicking here before registering for this program. Your active US Lacrosse number will be required at checkout.Early bird discount deadline:2/1/25 for 8U-12U Travel programs 3/1/25 for Sandlot!!! ATTN: U12 Girls is full, however the wait list will remain open through 02/28 ! Uniform InformationSandlot Lacrosse Uniforms: Sandlot players do not need to order a uniform or pinnie. We will collect sizing info for Sandlot pinnies during the registration process.Travel Lacrosse Uniforms (U8-U12) Order Info: All players will need to purchase their reusable uniform by following the link below. In order to get our uniforms in time for the season please purchase before 2/28. Please see below on picking your number for all new travel players. Each player will receive a shooter shirt and practice pinnie as part of your registration fee. You do not need to place an order for shooter shirts/practice pinnies, but you do need to Order Uniform HERE . Returning Players - If you have a uniform from last year, you will keep the same number. Only order the parts of the uniform that do not fit. New Players - If you are a new player, you will choose a number from the number ranges given below. See the birth year of your child and pick your first, second or third choice. Go ahead and purchase your uniform anytime before 2/28. We will send the vendor all player numbers prior to printing. You will only need to repurchase a uniform when the old one doesn’t fit. ***All uniforms must be purchased by 2/28/25 to ensure arrival by the beginning of the season. Uniforms ordered after 2/28/25 can not be guaranteed to arrive by the first game and may be charged an additional shipping fee.***2019 - Numbers 50-742018 - Numbers 75-992017 – Numbers 1-242016 - Numbers 25-492015 - Numbers 50-742014 - Numbers 75-992013 – Numbers 1-242012 - Numbers 25-492011 - Numbers 50-742010 - Numbers 75-99Coaches InformationPlease fill out the coach’s questionnaire to let us know your interest for the season. Only those that fill out the questionnaire will be consider for the Spring 2025 season. We have so many wonderful coaches and we want to make sure we are placing everyone where they will help the program the best. Coaching placement will be at the discretion of the Recreation Department in conjunction with the SVL Board. Decisions will be made based on feedback from a variety of sources - participant survey results, referees, SVL Board recommendations and the needs of the program. Amherst Rec Lacrosse Coach Questionnaire - 2025 Season In order to coach for the 8U-12U age groups you will need to be certified with US Lacrosse. Sandlot coaches do not need to be certified with US Lacrosse. If you are already certified, please check you US Lacrosse membership to see if you need to complete any updates this season. If you are new to coaching, you will need to get yourself properly certified before the season starts. You will be reimbursed for the certification expense if you submit your receipt to Amherst Recreation. Here is the link to the Coach Certification | USA Lacrosse. Don’t wait until the last minute to start the process!
Head coaches and assistant coaches need to hold at least a Silver level certification
8U and 10U parent helper (not allowed to coach on the sidelines) need to hold at least a Bronze level certification.
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5:30 PM - 6:30 PM
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Amherst Rec Lacrosse - Sandlot Lacrosse - Girls
REGISTRATION OPENS JAN 1, 2025Amherst Recreation is excited to be teaming up with Amherst Lacrosse Club to offer Lacrosse to both boys and girls in the Souhegan Valley Region. Our goal is to teach athletes the FUNdamentals of Lacrosse in both practices and games. We will offer both a Sandlot program for our youngest players in PK - K and a Travel Lacrosse program for players in 1-6 grade. See below for more info on each programs details, fees and registration deadlines. Important Registration InfoRegistration opens January 1st, 2025 and closes February 28, 2025.US Lacrosse Membership: Players in the travel program will need to become a member of US Lacrosse by clicking here before registering for this program. Your active US Lacrosse number will be required at checkout.Early bird discount deadline:2/1/25 for 8U-12U Travel programs 3/1/25 for Sandlot!!! ATTN: U12 Girls is full, however the wait list will remain open through 02/28 ! Uniform InformationSandlot Lacrosse Uniforms: Sandlot players do not need to order a uniform or pinnie. We will collect sizing info for Sandlot pinnies during the registration process.Travel Lacrosse Uniforms (U8-U12) Order Info: All players will need to purchase their reusable uniform by following the link below. In order to get our uniforms in time for the season please purchase before 2/28. Please see below on picking your number for all new travel players. Each player will receive a shooter shirt and practice pinnie as part of your registration fee. You do not need to place an order for shooter shirts/practice pinnies, but you do need to Order Uniform HERE . Returning Players - If you have a uniform from last year, you will keep the same number. Only order the parts of the uniform that do not fit. New Players - If you are a new player, you will choose a number from the number ranges given below. See the birth year of your child and pick your first, second or third choice. Go ahead and purchase your uniform anytime before 2/28. We will send the vendor all player numbers prior to printing. You will only need to repurchase a uniform when the old one doesn’t fit. ***All uniforms must be purchased by 2/28/25 to ensure arrival by the beginning of the season. Uniforms ordered after 2/28/25 can not be guaranteed to arrive by the first game and may be charged an additional shipping fee.***2019 - Numbers 50-742018 - Numbers 75-992017 – Numbers 1-242016 - Numbers 25-492015 - Numbers 50-742014 - Numbers 75-992013 – Numbers 1-242012 - Numbers 25-492011 - Numbers 50-742010 - Numbers 75-99Coaches InformationPlease fill out the coach’s questionnaire to let us know your interest for the season. Only those that fill out the questionnaire will be consider for the Spring 2025 season. We have so many wonderful coaches and we want to make sure we are placing everyone where they will help the program the best. Coaching placement will be at the discretion of the Recreation Department in conjunction with the SVL Board. Decisions will be made based on feedback from a variety of sources - participant survey results, referees, SVL Board recommendations and the needs of the program. Amherst Rec Lacrosse Coach Questionnaire - 2025 Season In order to coach for the 8U-12U age groups you will need to be certified with US Lacrosse. Sandlot coaches do not need to be certified with US Lacrosse. If you are already certified, please check you US Lacrosse membership to see if you need to complete any updates this season. If you are new to coaching, you will need to get yourself properly certified before the season starts. You will be reimbursed for the certification expense if you submit your receipt to Amherst Recreation. Here is the link to the Coach Certification | USA Lacrosse. Don’t wait until the last minute to start the process!
Head coaches and assistant coaches need to hold at least a Silver level certification
8U and 10U parent helper (not allowed to coach on the sidelines) need to hold at least a Bronze level certification.
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Tuesday April 22, 2025
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8:30 AM - 9:00 AM
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Mini Artists - Mini Artist - Early Bird Artist: April/May
Mini Artist - Early Bird ArtistsEarly class for little ones who would love a 30 minute art class. Have fun making flowers, eggs, bunnies and birds!Who: 1 - 6 Year Old and their adultWhen: Tuesdays MorningsTime: 8:30am to 9:00amWhere: Buck Meadow Clubhouse (32 NH 101-A)Fee: $60R, $75NRMin. 4, Max 12***************************************************************************************************** Mini Artists - Holiday ArtistsSpring Session- Let's have fun doing projects that celebrate the holidays of each season! Have fun making spring crafts like bunnies, egg baskets and paper flowers.Who: 1 - 6 Year Old and their adultWhen: Tuesdays MorningsTime: 10:00am to 10:45amWhere: Buck Meadow Clubhouse (32 NH 101-A)Fee: $90R, $105NRMin. 4, Max 12
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9:05 AM - 9:50 AM
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Tot Fitness - Tot Fitness - April/May
Have fun with fitness using bean bags, parachutes, rings, balls, and more. We’ll get your little ones moving and grooving with this fun routine!Who: Children ages 1yr-6yrs and their caregiversWhere: Buck Meadow 32 NH-101A, Amherst, NH 03031When: Tuesday MorningsFee: $90.00R $105NR
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10:00 AM - 10:45 AM
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Mini Artists - Mini Artists - Holiday Artists - April/May
Mini Artist - Early Bird ArtistsEarly class for little ones who would love a 30 minute art class. Have fun making flowers, eggs, bunnies and birds!Who: 1 - 6 Year Old and their adultWhen: Tuesdays MorningsTime: 8:30am to 9:00amWhere: Buck Meadow Clubhouse (32 NH 101-A)Fee: $60R, $75NRMin. 4, Max 12***************************************************************************************************** Mini Artists - Holiday ArtistsSpring Session- Let's have fun doing projects that celebrate the holidays of each season! Have fun making spring crafts like bunnies, egg baskets and paper flowers.Who: 1 - 6 Year Old and their adultWhen: Tuesdays MorningsTime: 10:00am to 10:45amWhere: Buck Meadow Clubhouse (32 NH 101-A)Fee: $90R, $105NRMin. 4, Max 12
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2:30 PM - 4:00 PM
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Creative Skill Building - Creative Skill Builders: Winter 2025 Session 2
An afterschool therapeutic educational program designed to assist children to develop social and emotional skills to support healthy development. These sessions will incorporate art therapy, mindfulness-based strategies, yoga, and nature-based experiences. Program Outcomes: assisting children to develop emotional literacy skills, increase body awareness, explore positive and negative feelings including how they manifest physically and emotionally, as well as develop coping strategies to manage daily life experiences. Elementary School GroupWho: Grades 1-4Where: Buck Meadow. 32 NH101-A *transportation will be provided from Wilkins (minimum of 4 required) - No bus transportation on 3/11.When: Tuesdays 2:30pm-4:00pm Fee: $330R, $360NR (includes all materials)What to Bring: water bottle, snacks, clothes for outsideMin: 8 Max: 14Led by Holly Majkut & Traci Cote
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5:00 PM - 6:15 PM
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Mindfulness Based Stress Reduction for Teens - Mindfulness Based Stress Reduction for Teens: Winter 2025
Mindfulness Based Stress Reduction for Teens (MBSR-T) is a research-based, skill building opportunity for young people to come together in a safe, small group learning environment. This therapeutic, educational support group will focus on building skills to help teens manage the myriad of demands they face today, including but not limited to: school, familial demands, peer relationships, self-imposed pressure, and much more. Benefits for participating in these group sessions include:
Developing skills that can help rewire the brain to focus on taking in the good (instead of focusing on the bad)
Incorporating mindfulness techniques and practices into their lives
Learning to cope with and manage stress better
Develop peer relationships and associated social skills in a small group setting
Who: Teens entering 8-11th gradeWhen: Alternating Tuesdays from 5:00PM-6:15PMWhere: BuckmeadowFee: $300R, $330NRMax: 16
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Friday April 25, 2025
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5:30 PM - 6:30 PM
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Amherst Rec Lacrosse - Sandlot Lacrosse - Boys
REGISTRATION OPENS JAN 1, 2025Amherst Recreation is excited to be teaming up with Amherst Lacrosse Club to offer Lacrosse to both boys and girls in the Souhegan Valley Region. Our goal is to teach athletes the FUNdamentals of Lacrosse in both practices and games. We will offer both a Sandlot program for our youngest players in PK - K and a Travel Lacrosse program for players in 1-6 grade. See below for more info on each programs details, fees and registration deadlines. Important Registration InfoRegistration opens January 1st, 2025 and closes February 28, 2025.US Lacrosse Membership: Players in the travel program will need to become a member of US Lacrosse by clicking here before registering for this program. Your active US Lacrosse number will be required at checkout.Early bird discount deadline:2/1/25 for 8U-12U Travel programs 3/1/25 for Sandlot!!! ATTN: U12 Girls is full, however the wait list will remain open through 02/28 ! Uniform InformationSandlot Lacrosse Uniforms: Sandlot players do not need to order a uniform or pinnie. We will collect sizing info for Sandlot pinnies during the registration process.Travel Lacrosse Uniforms (U8-U12) Order Info: All players will need to purchase their reusable uniform by following the link below. In order to get our uniforms in time for the season please purchase before 2/28. Please see below on picking your number for all new travel players. Each player will receive a shooter shirt and practice pinnie as part of your registration fee. You do not need to place an order for shooter shirts/practice pinnies, but you do need to Order Uniform HERE . Returning Players - If you have a uniform from last year, you will keep the same number. Only order the parts of the uniform that do not fit. New Players - If you are a new player, you will choose a number from the number ranges given below. See the birth year of your child and pick your first, second or third choice. Go ahead and purchase your uniform anytime before 2/28. We will send the vendor all player numbers prior to printing. You will only need to repurchase a uniform when the old one doesn’t fit. ***All uniforms must be purchased by 2/28/25 to ensure arrival by the beginning of the season. Uniforms ordered after 2/28/25 can not be guaranteed to arrive by the first game and may be charged an additional shipping fee.***2019 - Numbers 50-742018 - Numbers 75-992017 – Numbers 1-242016 - Numbers 25-492015 - Numbers 50-742014 - Numbers 75-992013 – Numbers 1-242012 - Numbers 25-492011 - Numbers 50-742010 - Numbers 75-99Coaches InformationPlease fill out the coach’s questionnaire to let us know your interest for the season. Only those that fill out the questionnaire will be consider for the Spring 2025 season. We have so many wonderful coaches and we want to make sure we are placing everyone where they will help the program the best. Coaching placement will be at the discretion of the Recreation Department in conjunction with the SVL Board. Decisions will be made based on feedback from a variety of sources - participant survey results, referees, SVL Board recommendations and the needs of the program. Amherst Rec Lacrosse Coach Questionnaire - 2025 Season In order to coach for the 8U-12U age groups you will need to be certified with US Lacrosse. Sandlot coaches do not need to be certified with US Lacrosse. If you are already certified, please check you US Lacrosse membership to see if you need to complete any updates this season. If you are new to coaching, you will need to get yourself properly certified before the season starts. You will be reimbursed for the certification expense if you submit your receipt to Amherst Recreation. Here is the link to the Coach Certification | USA Lacrosse. Don’t wait until the last minute to start the process!
Head coaches and assistant coaches need to hold at least a Silver level certification
8U and 10U parent helper (not allowed to coach on the sidelines) need to hold at least a Bronze level certification.
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5:30 PM - 6:30 PM
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Amherst Rec Lacrosse - Sandlot Lacrosse - Girls
REGISTRATION OPENS JAN 1, 2025Amherst Recreation is excited to be teaming up with Amherst Lacrosse Club to offer Lacrosse to both boys and girls in the Souhegan Valley Region. Our goal is to teach athletes the FUNdamentals of Lacrosse in both practices and games. We will offer both a Sandlot program for our youngest players in PK - K and a Travel Lacrosse program for players in 1-6 grade. See below for more info on each programs details, fees and registration deadlines. Important Registration InfoRegistration opens January 1st, 2025 and closes February 28, 2025.US Lacrosse Membership: Players in the travel program will need to become a member of US Lacrosse by clicking here before registering for this program. Your active US Lacrosse number will be required at checkout.Early bird discount deadline:2/1/25 for 8U-12U Travel programs 3/1/25 for Sandlot!!! ATTN: U12 Girls is full, however the wait list will remain open through 02/28 ! Uniform InformationSandlot Lacrosse Uniforms: Sandlot players do not need to order a uniform or pinnie. We will collect sizing info for Sandlot pinnies during the registration process.Travel Lacrosse Uniforms (U8-U12) Order Info: All players will need to purchase their reusable uniform by following the link below. In order to get our uniforms in time for the season please purchase before 2/28. Please see below on picking your number for all new travel players. Each player will receive a shooter shirt and practice pinnie as part of your registration fee. You do not need to place an order for shooter shirts/practice pinnies, but you do need to Order Uniform HERE . Returning Players - If you have a uniform from last year, you will keep the same number. Only order the parts of the uniform that do not fit. New Players - If you are a new player, you will choose a number from the number ranges given below. See the birth year of your child and pick your first, second or third choice. Go ahead and purchase your uniform anytime before 2/28. We will send the vendor all player numbers prior to printing. You will only need to repurchase a uniform when the old one doesn’t fit. ***All uniforms must be purchased by 2/28/25 to ensure arrival by the beginning of the season. Uniforms ordered after 2/28/25 can not be guaranteed to arrive by the first game and may be charged an additional shipping fee.***2019 - Numbers 50-742018 - Numbers 75-992017 – Numbers 1-242016 - Numbers 25-492015 - Numbers 50-742014 - Numbers 75-992013 – Numbers 1-242012 - Numbers 25-492011 - Numbers 50-742010 - Numbers 75-99Coaches InformationPlease fill out the coach’s questionnaire to let us know your interest for the season. Only those that fill out the questionnaire will be consider for the Spring 2025 season. We have so many wonderful coaches and we want to make sure we are placing everyone where they will help the program the best. Coaching placement will be at the discretion of the Recreation Department in conjunction with the SVL Board. Decisions will be made based on feedback from a variety of sources - participant survey results, referees, SVL Board recommendations and the needs of the program. Amherst Rec Lacrosse Coach Questionnaire - 2025 Season In order to coach for the 8U-12U age groups you will need to be certified with US Lacrosse. Sandlot coaches do not need to be certified with US Lacrosse. If you are already certified, please check you US Lacrosse membership to see if you need to complete any updates this season. If you are new to coaching, you will need to get yourself properly certified before the season starts. You will be reimbursed for the certification expense if you submit your receipt to Amherst Recreation. Here is the link to the Coach Certification | USA Lacrosse. Don’t wait until the last minute to start the process!
Head coaches and assistant coaches need to hold at least a Silver level certification
8U and 10U parent helper (not allowed to coach on the sidelines) need to hold at least a Bronze level certification.
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Tuesday April 29, 2025
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8:30 AM - 9:00 AM
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Mini Artists - Mini Artist - Early Bird Artist: April/May
Mini Artist - Early Bird ArtistsEarly class for little ones who would love a 30 minute art class. Have fun making flowers, eggs, bunnies and birds!Who: 1 - 6 Year Old and their adultWhen: Tuesdays MorningsTime: 8:30am to 9:00amWhere: Buck Meadow Clubhouse (32 NH 101-A)Fee: $60R, $75NRMin. 4, Max 12***************************************************************************************************** Mini Artists - Holiday ArtistsSpring Session- Let's have fun doing projects that celebrate the holidays of each season! Have fun making spring crafts like bunnies, egg baskets and paper flowers.Who: 1 - 6 Year Old and their adultWhen: Tuesdays MorningsTime: 10:00am to 10:45amWhere: Buck Meadow Clubhouse (32 NH 101-A)Fee: $90R, $105NRMin. 4, Max 12
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9:05 AM - 9:50 AM
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Tot Fitness - Tot Fitness - April/May
Have fun with fitness using bean bags, parachutes, rings, balls, and more. We’ll get your little ones moving and grooving with this fun routine!Who: Children ages 1yr-6yrs and their caregiversWhere: Buck Meadow 32 NH-101A, Amherst, NH 03031When: Tuesday MorningsFee: $90.00R $105NR
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10:00 AM - 10:45 AM
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Mini Artists - Mini Artists - Holiday Artists - April/May
Mini Artist - Early Bird ArtistsEarly class for little ones who would love a 30 minute art class. Have fun making flowers, eggs, bunnies and birds!Who: 1 - 6 Year Old and their adultWhen: Tuesdays MorningsTime: 8:30am to 9:00amWhere: Buck Meadow Clubhouse (32 NH 101-A)Fee: $60R, $75NRMin. 4, Max 12***************************************************************************************************** Mini Artists - Holiday ArtistsSpring Session- Let's have fun doing projects that celebrate the holidays of each season! Have fun making spring crafts like bunnies, egg baskets and paper flowers.Who: 1 - 6 Year Old and their adultWhen: Tuesdays MorningsTime: 10:00am to 10:45amWhere: Buck Meadow Clubhouse (32 NH 101-A)Fee: $90R, $105NRMin. 4, Max 12
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Friday May 2, 2025
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5:30 PM - 6:30 PM
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Amherst Rec Lacrosse - Sandlot Lacrosse - Boys
REGISTRATION OPENS JAN 1, 2025Amherst Recreation is excited to be teaming up with Amherst Lacrosse Club to offer Lacrosse to both boys and girls in the Souhegan Valley Region. Our goal is to teach athletes the FUNdamentals of Lacrosse in both practices and games. We will offer both a Sandlot program for our youngest players in PK - K and a Travel Lacrosse program for players in 1-6 grade. See below for more info on each programs details, fees and registration deadlines. Important Registration InfoRegistration opens January 1st, 2025 and closes February 28, 2025.US Lacrosse Membership: Players in the travel program will need to become a member of US Lacrosse by clicking here before registering for this program. Your active US Lacrosse number will be required at checkout.Early bird discount deadline:2/1/25 for 8U-12U Travel programs 3/1/25 for Sandlot!!! ATTN: U12 Girls is full, however the wait list will remain open through 02/28 ! Uniform InformationSandlot Lacrosse Uniforms: Sandlot players do not need to order a uniform or pinnie. We will collect sizing info for Sandlot pinnies during the registration process.Travel Lacrosse Uniforms (U8-U12) Order Info: All players will need to purchase their reusable uniform by following the link below. In order to get our uniforms in time for the season please purchase before 2/28. Please see below on picking your number for all new travel players. Each player will receive a shooter shirt and practice pinnie as part of your registration fee. You do not need to place an order for shooter shirts/practice pinnies, but you do need to Order Uniform HERE . Returning Players - If you have a uniform from last year, you will keep the same number. Only order the parts of the uniform that do not fit. New Players - If you are a new player, you will choose a number from the number ranges given below. See the birth year of your child and pick your first, second or third choice. Go ahead and purchase your uniform anytime before 2/28. We will send the vendor all player numbers prior to printing. You will only need to repurchase a uniform when the old one doesn’t fit. ***All uniforms must be purchased by 2/28/25 to ensure arrival by the beginning of the season. Uniforms ordered after 2/28/25 can not be guaranteed to arrive by the first game and may be charged an additional shipping fee.***2019 - Numbers 50-742018 - Numbers 75-992017 – Numbers 1-242016 - Numbers 25-492015 - Numbers 50-742014 - Numbers 75-992013 – Numbers 1-242012 - Numbers 25-492011 - Numbers 50-742010 - Numbers 75-99Coaches InformationPlease fill out the coach’s questionnaire to let us know your interest for the season. Only those that fill out the questionnaire will be consider for the Spring 2025 season. We have so many wonderful coaches and we want to make sure we are placing everyone where they will help the program the best. Coaching placement will be at the discretion of the Recreation Department in conjunction with the SVL Board. Decisions will be made based on feedback from a variety of sources - participant survey results, referees, SVL Board recommendations and the needs of the program. Amherst Rec Lacrosse Coach Questionnaire - 2025 Season In order to coach for the 8U-12U age groups you will need to be certified with US Lacrosse. Sandlot coaches do not need to be certified with US Lacrosse. If you are already certified, please check you US Lacrosse membership to see if you need to complete any updates this season. If you are new to coaching, you will need to get yourself properly certified before the season starts. You will be reimbursed for the certification expense if you submit your receipt to Amherst Recreation. Here is the link to the Coach Certification | USA Lacrosse. Don’t wait until the last minute to start the process!
Head coaches and assistant coaches need to hold at least a Silver level certification
8U and 10U parent helper (not allowed to coach on the sidelines) need to hold at least a Bronze level certification.
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5:30 PM - 6:30 PM
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Amherst Rec Lacrosse - Sandlot Lacrosse - Girls
REGISTRATION OPENS JAN 1, 2025Amherst Recreation is excited to be teaming up with Amherst Lacrosse Club to offer Lacrosse to both boys and girls in the Souhegan Valley Region. Our goal is to teach athletes the FUNdamentals of Lacrosse in both practices and games. We will offer both a Sandlot program for our youngest players in PK - K and a Travel Lacrosse program for players in 1-6 grade. See below for more info on each programs details, fees and registration deadlines. Important Registration InfoRegistration opens January 1st, 2025 and closes February 28, 2025.US Lacrosse Membership: Players in the travel program will need to become a member of US Lacrosse by clicking here before registering for this program. Your active US Lacrosse number will be required at checkout.Early bird discount deadline:2/1/25 for 8U-12U Travel programs 3/1/25 for Sandlot!!! ATTN: U12 Girls is full, however the wait list will remain open through 02/28 ! Uniform InformationSandlot Lacrosse Uniforms: Sandlot players do not need to order a uniform or pinnie. We will collect sizing info for Sandlot pinnies during the registration process.Travel Lacrosse Uniforms (U8-U12) Order Info: All players will need to purchase their reusable uniform by following the link below. In order to get our uniforms in time for the season please purchase before 2/28. Please see below on picking your number for all new travel players. Each player will receive a shooter shirt and practice pinnie as part of your registration fee. You do not need to place an order for shooter shirts/practice pinnies, but you do need to Order Uniform HERE . Returning Players - If you have a uniform from last year, you will keep the same number. Only order the parts of the uniform that do not fit. New Players - If you are a new player, you will choose a number from the number ranges given below. See the birth year of your child and pick your first, second or third choice. Go ahead and purchase your uniform anytime before 2/28. We will send the vendor all player numbers prior to printing. You will only need to repurchase a uniform when the old one doesn’t fit. ***All uniforms must be purchased by 2/28/25 to ensure arrival by the beginning of the season. Uniforms ordered after 2/28/25 can not be guaranteed to arrive by the first game and may be charged an additional shipping fee.***2019 - Numbers 50-742018 - Numbers 75-992017 – Numbers 1-242016 - Numbers 25-492015 - Numbers 50-742014 - Numbers 75-992013 – Numbers 1-242012 - Numbers 25-492011 - Numbers 50-742010 - Numbers 75-99Coaches InformationPlease fill out the coach’s questionnaire to let us know your interest for the season. Only those that fill out the questionnaire will be consider for the Spring 2025 season. We have so many wonderful coaches and we want to make sure we are placing everyone where they will help the program the best. Coaching placement will be at the discretion of the Recreation Department in conjunction with the SVL Board. Decisions will be made based on feedback from a variety of sources - participant survey results, referees, SVL Board recommendations and the needs of the program. Amherst Rec Lacrosse Coach Questionnaire - 2025 Season In order to coach for the 8U-12U age groups you will need to be certified with US Lacrosse. Sandlot coaches do not need to be certified with US Lacrosse. If you are already certified, please check you US Lacrosse membership to see if you need to complete any updates this season. If you are new to coaching, you will need to get yourself properly certified before the season starts. You will be reimbursed for the certification expense if you submit your receipt to Amherst Recreation. Here is the link to the Coach Certification | USA Lacrosse. Don’t wait until the last minute to start the process!
Head coaches and assistant coaches need to hold at least a Silver level certification
8U and 10U parent helper (not allowed to coach on the sidelines) need to hold at least a Bronze level certification.
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