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Wednesday April 24, 2024
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6:00 PM - 7:00 PM
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Group Fitness Classes - March-May Session x1/week
Group Exercise Classes are back at Amherst Rec! Check out the schedule and class description below to find what works best for you. All fitness levels are welcome and each class will help you reach your fitness and health goals. Who: ages 16+ When: see schedule below Where: Buck Meadow. 32 NH101-A Amherst, NH ~or~ via ZoomPricing Structure: see pricing below for 1 class per week, 2 classes per week, or 3+ classes per week.Schedule: Mondays 6-7pm: Pilate's MatTuesdays 6-7pm: Power Yoga FlowWednesdays 6-7pm: Power BarreSaturdays 9:00am-10:000am: 20/20/20Please note: No Class Monday, April 15th
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6:00 PM - 7:00 PM
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Group Fitness Classes - March-May Session x2/week
Group Exercise Classes are back at Amherst Rec! Check out the schedule and class description below to find what works best for you. All fitness levels are welcome and each class will help you reach your fitness and health goals. Who: ages 16+ When: see schedule below Where: Buck Meadow. 32 NH101-A Amherst, NH ~or~ via ZoomPricing Structure: see pricing below for 1 class per week, 2 classes per week, or 3+ classes per week.Schedule: Mondays 6-7pm: Pilate's MatTuesdays 6-7pm: Power Yoga FlowWednesdays 6-7pm: Power BarreSaturdays 9:00am-10:000am: 20/20/20Please note: No Class Monday, April 15th
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6:00 PM - 7:00 PM
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Group Fitness Classes - March-May Session x3+/week
Group Exercise Classes are back at Amherst Rec! Check out the schedule and class description below to find what works best for you. All fitness levels are welcome and each class will help you reach your fitness and health goals. Who: ages 16+ When: see schedule below Where: Buck Meadow. 32 NH101-A Amherst, NH ~or~ via ZoomPricing Structure: see pricing below for 1 class per week, 2 classes per week, or 3+ classes per week.Schedule: Mondays 6-7pm: Pilate's MatTuesdays 6-7pm: Power Yoga FlowWednesdays 6-7pm: Power BarreSaturdays 9:00am-10:000am: 20/20/20Please note: No Class Monday, April 15th
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Saturday April 27, 2024
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9:00 AM - 10:00 AM
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Group Fitness Classes - March-May Session x1/week
Group Exercise Classes are back at Amherst Rec! Check out the schedule and class description below to find what works best for you. All fitness levels are welcome and each class will help you reach your fitness and health goals. Who: ages 16+ When: see schedule below Where: Buck Meadow. 32 NH101-A Amherst, NH ~or~ via ZoomPricing Structure: see pricing below for 1 class per week, 2 classes per week, or 3+ classes per week.Schedule: Mondays 6-7pm: Pilate's MatTuesdays 6-7pm: Power Yoga FlowWednesdays 6-7pm: Power BarreSaturdays 9:00am-10:000am: 20/20/20Please note: No Class Monday, April 15th
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9:00 AM - 10:00 AM
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Group Fitness Classes - March-May Session x2/week
Group Exercise Classes are back at Amherst Rec! Check out the schedule and class description below to find what works best for you. All fitness levels are welcome and each class will help you reach your fitness and health goals. Who: ages 16+ When: see schedule below Where: Buck Meadow. 32 NH101-A Amherst, NH ~or~ via ZoomPricing Structure: see pricing below for 1 class per week, 2 classes per week, or 3+ classes per week.Schedule: Mondays 6-7pm: Pilate's MatTuesdays 6-7pm: Power Yoga FlowWednesdays 6-7pm: Power BarreSaturdays 9:00am-10:000am: 20/20/20Please note: No Class Monday, April 15th
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9:00 AM - 10:00 AM
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Group Fitness Classes - March-May Session x3+/week
Group Exercise Classes are back at Amherst Rec! Check out the schedule and class description below to find what works best for you. All fitness levels are welcome and each class will help you reach your fitness and health goals. Who: ages 16+ When: see schedule below Where: Buck Meadow. 32 NH101-A Amherst, NH ~or~ via ZoomPricing Structure: see pricing below for 1 class per week, 2 classes per week, or 3+ classes per week.Schedule: Mondays 6-7pm: Pilate's MatTuesdays 6-7pm: Power Yoga FlowWednesdays 6-7pm: Power BarreSaturdays 9:00am-10:000am: 20/20/20Please note: No Class Monday, April 15th
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Monday April 29, 2024
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10:00 AM - 11:00 AM
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Tai Chi/Qigong Fundamentals - Qigong/Tai Chi Fundamentals - May/June 2024 10:00-11:00
This class covers qigong/tai chi fundamentals of breath work, movement, posture alignment, and visualization. Consistently practicing these gentle, meditative movements improves balance, coordination, flexibility, strength and mental clarity. Safe and suitable for everyone. All movements can be modified and effectively compliment other health and wellness pursuits.Qigong/Tai Chi FundamentalsWho: Seniors and Adults 18+Where: Buck Meadow. 32 NH101-A When: Mondays 10:00am-11:00am & 11:15-12:15Jan/Feb Session: (1/8, 1/15, 1/22, 2/5, 2/12, 2/19, Makeup date-2/26)March/April Session: (3/4, 3/11, 3/18, 3/25, 4/1, No Class 4/8, 4/15)Fee: $60R, $70NR (includes all materials)What to Bring: water bottleMin: 4 Max: 12
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11:15 AM - 12:15 PM
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Tai Chi/Qigong Fundamentals - Qigong/Tai Chi Fundamentals - May/June 2024 11:15-12:15
This class covers qigong/tai chi fundamentals of breath work, movement, posture alignment, and visualization. Consistently practicing these gentle, meditative movements improves balance, coordination, flexibility, strength and mental clarity. Safe and suitable for everyone. All movements can be modified and effectively compliment other health and wellness pursuits.Qigong/Tai Chi FundamentalsWho: Seniors and Adults 18+Where: Buck Meadow. 32 NH101-A When: Mondays 10:00am-11:00am & 11:15-12:15Jan/Feb Session: (1/8, 1/15, 1/22, 2/5, 2/12, 2/19, Makeup date-2/26)March/April Session: (3/4, 3/11, 3/18, 3/25, 4/1, No Class 4/8, 4/15)Fee: $60R, $70NR (includes all materials)What to Bring: water bottleMin: 4 Max: 12
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5:30 PM - 6:30 PM
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Amherst Rec Lacrosse - Sandlot Lacrosse - Boys
Amherst Recreation is excited to be teaming up with Amherst Lacrosse Club to offer Lacrosse to both boys and girls in the Souhegan Valley Region. Our goal is to teach athletes the FUNdamentals of Lacrosse in both practices and games. We will offer both a Sandlot program for our youngest players in PK - K and a Travel Lacrosse program for players in 1-6 grade. See below for more info on each programs details, fees and registration deadlines. Link to INDOOR SCHEDULEImportant Info: Registration opens January 1st, 2024 and closes March 1, 2024.Players in the travel program will need to become a member of US Lacrosse by clicking here before registering for this program. Your active US Lacrosse number will be required at checkout.Early bird discount deadline:2/1/24 for 8U-12U Travel programs 3/1/24 for SandlotTravel players need to order their own uniforms thru Varsitee Ink....see info below. You do not need to place an order for shooter shirts or practice pinnies. We will collect sizing info for shooter shirts during the registration process.Sandlot players do not need to order a uniform or pinnie. We will collect sizing info for Sandlot pinnies during the registration process.Travel Lacrosse UniformsOrder Info - All players will need to purchase their reusable uniform by following the link below. In order to get our uniforms in time for the season please purchase before 2/28. Please see below on picking your number for all new travel players. Each player will receive a shooter shirt and practice pinnie as part of your registration fee. You do not need to place an order for shooter shirts/practice pinnies, but you do need to Order Uniform HERE. Returning Players - If you have a uniform from last year, you will keep the same number. Only order the parts of the uniform that do not fit. New Players - If you are a new player, you will choose a number from the number ranges given below. See the birth year of your child and pick your first, second or third choice. Go ahead and purchase your uniform anytime before 2/28. We will send the vendor all player numbers prior to printing. You will only need to repurchase a uniform when the old one doesn’t fit. ***All uniforms must be purchased by 2/28/24 to ensure arrival by the beginning of the season. Uniforms ordered after 2/28/24 can not be guaranteed to arrive by the first game and may be charged an additional shipping fee.***2018 - Numbers 75-992017 – Numbers 1-242016 - Numbers 25-492015 - Numbers 50-742014 - Numbers 75-992013 – Numbers 1-242012 - Numbers 25-492011 - Numbers 50-742010 - Numbers 75-99
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5:30 PM - 6:30 PM
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Amherst Rec Lacrosse - Sandlot Lacrosse - Girls
Amherst Recreation is excited to be teaming up with Amherst Lacrosse Club to offer Lacrosse to both boys and girls in the Souhegan Valley Region. Our goal is to teach athletes the FUNdamentals of Lacrosse in both practices and games. We will offer both a Sandlot program for our youngest players in PK - K and a Travel Lacrosse program for players in 1-6 grade. See below for more info on each programs details, fees and registration deadlines. Link to INDOOR SCHEDULEImportant Info: Registration opens January 1st, 2024 and closes March 1, 2024.Players in the travel program will need to become a member of US Lacrosse by clicking here before registering for this program. Your active US Lacrosse number will be required at checkout.Early bird discount deadline:2/1/24 for 8U-12U Travel programs 3/1/24 for SandlotTravel players need to order their own uniforms thru Varsitee Ink....see info below. You do not need to place an order for shooter shirts or practice pinnies. We will collect sizing info for shooter shirts during the registration process.Sandlot players do not need to order a uniform or pinnie. We will collect sizing info for Sandlot pinnies during the registration process.Travel Lacrosse UniformsOrder Info - All players will need to purchase their reusable uniform by following the link below. In order to get our uniforms in time for the season please purchase before 2/28. Please see below on picking your number for all new travel players. Each player will receive a shooter shirt and practice pinnie as part of your registration fee. You do not need to place an order for shooter shirts/practice pinnies, but you do need to Order Uniform HERE. Returning Players - If you have a uniform from last year, you will keep the same number. Only order the parts of the uniform that do not fit. New Players - If you are a new player, you will choose a number from the number ranges given below. See the birth year of your child and pick your first, second or third choice. Go ahead and purchase your uniform anytime before 2/28. We will send the vendor all player numbers prior to printing. You will only need to repurchase a uniform when the old one doesn’t fit. ***All uniforms must be purchased by 2/28/24 to ensure arrival by the beginning of the season. Uniforms ordered after 2/28/24 can not be guaranteed to arrive by the first game and may be charged an additional shipping fee.***2018 - Numbers 75-992017 – Numbers 1-242016 - Numbers 25-492015 - Numbers 50-742014 - Numbers 75-992013 – Numbers 1-242012 - Numbers 25-492011 - Numbers 50-742010 - Numbers 75-99
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6:00 PM - 7:00 PM
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Group Fitness Classes - March-May Session x1/week
Group Exercise Classes are back at Amherst Rec! Check out the schedule and class description below to find what works best for you. All fitness levels are welcome and each class will help you reach your fitness and health goals. Who: ages 16+ When: see schedule below Where: Buck Meadow. 32 NH101-A Amherst, NH ~or~ via ZoomPricing Structure: see pricing below for 1 class per week, 2 classes per week, or 3+ classes per week.Schedule: Mondays 6-7pm: Pilate's MatTuesdays 6-7pm: Power Yoga FlowWednesdays 6-7pm: Power BarreSaturdays 9:00am-10:000am: 20/20/20Please note: No Class Monday, April 15th
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6:00 PM - 7:00 PM
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Group Fitness Classes - March-May Session x2/week
Group Exercise Classes are back at Amherst Rec! Check out the schedule and class description below to find what works best for you. All fitness levels are welcome and each class will help you reach your fitness and health goals. Who: ages 16+ When: see schedule below Where: Buck Meadow. 32 NH101-A Amherst, NH ~or~ via ZoomPricing Structure: see pricing below for 1 class per week, 2 classes per week, or 3+ classes per week.Schedule: Mondays 6-7pm: Pilate's MatTuesdays 6-7pm: Power Yoga FlowWednesdays 6-7pm: Power BarreSaturdays 9:00am-10:000am: 20/20/20Please note: No Class Monday, April 15th
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6:00 PM - 7:00 PM
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Group Fitness Classes - March-May Session x3+/week
Group Exercise Classes are back at Amherst Rec! Check out the schedule and class description below to find what works best for you. All fitness levels are welcome and each class will help you reach your fitness and health goals. Who: ages 16+ When: see schedule below Where: Buck Meadow. 32 NH101-A Amherst, NH ~or~ via ZoomPricing Structure: see pricing below for 1 class per week, 2 classes per week, or 3+ classes per week.Schedule: Mondays 6-7pm: Pilate's MatTuesdays 6-7pm: Power Yoga FlowWednesdays 6-7pm: Power BarreSaturdays 9:00am-10:000am: 20/20/20Please note: No Class Monday, April 15th
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Tuesday April 30, 2024
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2:30 PM - 4:00 PM
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Creative Skill Building - Spring Session - Apr-May 2024
An afterschool therapeutic educational program designed to assist children to develop social and emotional skills to support healthy development. These sessions will incorporate art therapy, mindfulness-based strategies, yoga, and nature-based experiences. Program Outcomes: assisting children to develop emotional literacy skills, increase body awareness, explore positive and negative feelings including how they manifest physically and emotionally, as well as develop coping strategies to manage daily life experiences. Elementary School GroupWho: Grades 1-4Where: Buck Meadow. 32 NH101-A *transportation will be provided from WilkinsWhen: Tuesdays 2:30pm-4:00pm Fee: $330R, $360NR (includes all materials)What to Bring: water bottle, snacks, clothes for outsideMin: 8 Max: 14Led by Holly Majkut & Traci Cote
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6:00 PM - 7:00 PM
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Group Fitness Classes - March-May Session x1/week
Group Exercise Classes are back at Amherst Rec! Check out the schedule and class description below to find what works best for you. All fitness levels are welcome and each class will help you reach your fitness and health goals. Who: ages 16+ When: see schedule below Where: Buck Meadow. 32 NH101-A Amherst, NH ~or~ via ZoomPricing Structure: see pricing below for 1 class per week, 2 classes per week, or 3+ classes per week.Schedule: Mondays 6-7pm: Pilate's MatTuesdays 6-7pm: Power Yoga FlowWednesdays 6-7pm: Power BarreSaturdays 9:00am-10:000am: 20/20/20Please note: No Class Monday, April 15th
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6:00 PM - 7:00 PM
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Group Fitness Classes - March-May Session x2/week
Group Exercise Classes are back at Amherst Rec! Check out the schedule and class description below to find what works best for you. All fitness levels are welcome and each class will help you reach your fitness and health goals. Who: ages 16+ When: see schedule below Where: Buck Meadow. 32 NH101-A Amherst, NH ~or~ via ZoomPricing Structure: see pricing below for 1 class per week, 2 classes per week, or 3+ classes per week.Schedule: Mondays 6-7pm: Pilate's MatTuesdays 6-7pm: Power Yoga FlowWednesdays 6-7pm: Power BarreSaturdays 9:00am-10:000am: 20/20/20Please note: No Class Monday, April 15th
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6:00 PM - 7:00 PM
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Group Fitness Classes - March-May Session x3+/week
Group Exercise Classes are back at Amherst Rec! Check out the schedule and class description below to find what works best for you. All fitness levels are welcome and each class will help you reach your fitness and health goals. Who: ages 16+ When: see schedule below Where: Buck Meadow. 32 NH101-A Amherst, NH ~or~ via ZoomPricing Structure: see pricing below for 1 class per week, 2 classes per week, or 3+ classes per week.Schedule: Mondays 6-7pm: Pilate's MatTuesdays 6-7pm: Power Yoga FlowWednesdays 6-7pm: Power BarreSaturdays 9:00am-10:000am: 20/20/20Please note: No Class Monday, April 15th
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Wednesday May 1, 2024
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11:30 AM - 2:00 PM
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Meals on Wheels - Community Luncheon
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6:00 PM - 7:00 PM
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Group Fitness Classes - March-May Session x1/week
Group Exercise Classes are back at Amherst Rec! Check out the schedule and class description below to find what works best for you. All fitness levels are welcome and each class will help you reach your fitness and health goals. Who: ages 16+ When: see schedule below Where: Buck Meadow. 32 NH101-A Amherst, NH ~or~ via ZoomPricing Structure: see pricing below for 1 class per week, 2 classes per week, or 3+ classes per week.Schedule: Mondays 6-7pm: Pilate's MatTuesdays 6-7pm: Power Yoga FlowWednesdays 6-7pm: Power BarreSaturdays 9:00am-10:000am: 20/20/20Please note: No Class Monday, April 15th
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6:00 PM - 7:00 PM
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Group Fitness Classes - March-May Session x2/week
Group Exercise Classes are back at Amherst Rec! Check out the schedule and class description below to find what works best for you. All fitness levels are welcome and each class will help you reach your fitness and health goals. Who: ages 16+ When: see schedule below Where: Buck Meadow. 32 NH101-A Amherst, NH ~or~ via ZoomPricing Structure: see pricing below for 1 class per week, 2 classes per week, or 3+ classes per week.Schedule: Mondays 6-7pm: Pilate's MatTuesdays 6-7pm: Power Yoga FlowWednesdays 6-7pm: Power BarreSaturdays 9:00am-10:000am: 20/20/20Please note: No Class Monday, April 15th
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6:00 PM - 7:00 PM
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Group Fitness Classes - March-May Session x3+/week
Group Exercise Classes are back at Amherst Rec! Check out the schedule and class description below to find what works best for you. All fitness levels are welcome and each class will help you reach your fitness and health goals. Who: ages 16+ When: see schedule below Where: Buck Meadow. 32 NH101-A Amherst, NH ~or~ via ZoomPricing Structure: see pricing below for 1 class per week, 2 classes per week, or 3+ classes per week.Schedule: Mondays 6-7pm: Pilate's MatTuesdays 6-7pm: Power Yoga FlowWednesdays 6-7pm: Power BarreSaturdays 9:00am-10:000am: 20/20/20Please note: No Class Monday, April 15th
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Saturday May 4, 2024
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9:00 AM - 10:00 AM
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Group Fitness Classes - March-May Session x1/week
Group Exercise Classes are back at Amherst Rec! Check out the schedule and class description below to find what works best for you. All fitness levels are welcome and each class will help you reach your fitness and health goals. Who: ages 16+ When: see schedule below Where: Buck Meadow. 32 NH101-A Amherst, NH ~or~ via ZoomPricing Structure: see pricing below for 1 class per week, 2 classes per week, or 3+ classes per week.Schedule: Mondays 6-7pm: Pilate's MatTuesdays 6-7pm: Power Yoga FlowWednesdays 6-7pm: Power BarreSaturdays 9:00am-10:000am: 20/20/20Please note: No Class Monday, April 15th
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9:00 AM - 10:00 AM
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Group Fitness Classes - March-May Session x2/week
Group Exercise Classes are back at Amherst Rec! Check out the schedule and class description below to find what works best for you. All fitness levels are welcome and each class will help you reach your fitness and health goals. Who: ages 16+ When: see schedule below Where: Buck Meadow. 32 NH101-A Amherst, NH ~or~ via ZoomPricing Structure: see pricing below for 1 class per week, 2 classes per week, or 3+ classes per week.Schedule: Mondays 6-7pm: Pilate's MatTuesdays 6-7pm: Power Yoga FlowWednesdays 6-7pm: Power BarreSaturdays 9:00am-10:000am: 20/20/20Please note: No Class Monday, April 15th
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9:00 AM - 10:00 AM
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Group Fitness Classes - March-May Session x3+/week
Group Exercise Classes are back at Amherst Rec! Check out the schedule and class description below to find what works best for you. All fitness levels are welcome and each class will help you reach your fitness and health goals. Who: ages 16+ When: see schedule below Where: Buck Meadow. 32 NH101-A Amherst, NH ~or~ via ZoomPricing Structure: see pricing below for 1 class per week, 2 classes per week, or 3+ classes per week.Schedule: Mondays 6-7pm: Pilate's MatTuesdays 6-7pm: Power Yoga FlowWednesdays 6-7pm: Power BarreSaturdays 9:00am-10:000am: 20/20/20Please note: No Class Monday, April 15th
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1:00 PM - 3:00 PM
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Amherst Democrats Meeting
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Monday May 6, 2024
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10:00 AM - 11:00 AM
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Tai Chi/Qigong Fundamentals - Qigong/Tai Chi Fundamentals - May/June 2024 10:00-11:00
This class covers qigong/tai chi fundamentals of breath work, movement, posture alignment, and visualization. Consistently practicing these gentle, meditative movements improves balance, coordination, flexibility, strength and mental clarity. Safe and suitable for everyone. All movements can be modified and effectively compliment other health and wellness pursuits.Qigong/Tai Chi FundamentalsWho: Seniors and Adults 18+Where: Buck Meadow. 32 NH101-A When: Mondays 10:00am-11:00am & 11:15-12:15Jan/Feb Session: (1/8, 1/15, 1/22, 2/5, 2/12, 2/19, Makeup date-2/26)March/April Session: (3/4, 3/11, 3/18, 3/25, 4/1, No Class 4/8, 4/15)Fee: $60R, $70NR (includes all materials)What to Bring: water bottleMin: 4 Max: 12
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11:15 AM - 12:15 PM
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Tai Chi/Qigong Fundamentals - Qigong/Tai Chi Fundamentals - May/June 2024 11:15-12:15
This class covers qigong/tai chi fundamentals of breath work, movement, posture alignment, and visualization. Consistently practicing these gentle, meditative movements improves balance, coordination, flexibility, strength and mental clarity. Safe and suitable for everyone. All movements can be modified and effectively compliment other health and wellness pursuits.Qigong/Tai Chi FundamentalsWho: Seniors and Adults 18+Where: Buck Meadow. 32 NH101-A When: Mondays 10:00am-11:00am & 11:15-12:15Jan/Feb Session: (1/8, 1/15, 1/22, 2/5, 2/12, 2/19, Makeup date-2/26)March/April Session: (3/4, 3/11, 3/18, 3/25, 4/1, No Class 4/8, 4/15)Fee: $60R, $70NR (includes all materials)What to Bring: water bottleMin: 4 Max: 12
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5:30 PM - 6:30 PM
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Amherst Rec Lacrosse - Sandlot Lacrosse - Boys
Amherst Recreation is excited to be teaming up with Amherst Lacrosse Club to offer Lacrosse to both boys and girls in the Souhegan Valley Region. Our goal is to teach athletes the FUNdamentals of Lacrosse in both practices and games. We will offer both a Sandlot program for our youngest players in PK - K and a Travel Lacrosse program for players in 1-6 grade. See below for more info on each programs details, fees and registration deadlines. Link to INDOOR SCHEDULEImportant Info: Registration opens January 1st, 2024 and closes March 1, 2024.Players in the travel program will need to become a member of US Lacrosse by clicking here before registering for this program. Your active US Lacrosse number will be required at checkout.Early bird discount deadline:2/1/24 for 8U-12U Travel programs 3/1/24 for SandlotTravel players need to order their own uniforms thru Varsitee Ink....see info below. You do not need to place an order for shooter shirts or practice pinnies. We will collect sizing info for shooter shirts during the registration process.Sandlot players do not need to order a uniform or pinnie. We will collect sizing info for Sandlot pinnies during the registration process.Travel Lacrosse UniformsOrder Info - All players will need to purchase their reusable uniform by following the link below. In order to get our uniforms in time for the season please purchase before 2/28. Please see below on picking your number for all new travel players. Each player will receive a shooter shirt and practice pinnie as part of your registration fee. You do not need to place an order for shooter shirts/practice pinnies, but you do need to Order Uniform HERE. Returning Players - If you have a uniform from last year, you will keep the same number. Only order the parts of the uniform that do not fit. New Players - If you are a new player, you will choose a number from the number ranges given below. See the birth year of your child and pick your first, second or third choice. Go ahead and purchase your uniform anytime before 2/28. We will send the vendor all player numbers prior to printing. You will only need to repurchase a uniform when the old one doesn’t fit. ***All uniforms must be purchased by 2/28/24 to ensure arrival by the beginning of the season. Uniforms ordered after 2/28/24 can not be guaranteed to arrive by the first game and may be charged an additional shipping fee.***2018 - Numbers 75-992017 – Numbers 1-242016 - Numbers 25-492015 - Numbers 50-742014 - Numbers 75-992013 – Numbers 1-242012 - Numbers 25-492011 - Numbers 50-742010 - Numbers 75-99
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5:30 PM - 6:30 PM
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Amherst Rec Lacrosse - Sandlot Lacrosse - Girls
Amherst Recreation is excited to be teaming up with Amherst Lacrosse Club to offer Lacrosse to both boys and girls in the Souhegan Valley Region. Our goal is to teach athletes the FUNdamentals of Lacrosse in both practices and games. We will offer both a Sandlot program for our youngest players in PK - K and a Travel Lacrosse program for players in 1-6 grade. See below for more info on each programs details, fees and registration deadlines. Link to INDOOR SCHEDULEImportant Info: Registration opens January 1st, 2024 and closes March 1, 2024.Players in the travel program will need to become a member of US Lacrosse by clicking here before registering for this program. Your active US Lacrosse number will be required at checkout.Early bird discount deadline:2/1/24 for 8U-12U Travel programs 3/1/24 for SandlotTravel players need to order their own uniforms thru Varsitee Ink....see info below. You do not need to place an order for shooter shirts or practice pinnies. We will collect sizing info for shooter shirts during the registration process.Sandlot players do not need to order a uniform or pinnie. We will collect sizing info for Sandlot pinnies during the registration process.Travel Lacrosse UniformsOrder Info - All players will need to purchase their reusable uniform by following the link below. In order to get our uniforms in time for the season please purchase before 2/28. Please see below on picking your number for all new travel players. Each player will receive a shooter shirt and practice pinnie as part of your registration fee. You do not need to place an order for shooter shirts/practice pinnies, but you do need to Order Uniform HERE. Returning Players - If you have a uniform from last year, you will keep the same number. Only order the parts of the uniform that do not fit. New Players - If you are a new player, you will choose a number from the number ranges given below. See the birth year of your child and pick your first, second or third choice. Go ahead and purchase your uniform anytime before 2/28. We will send the vendor all player numbers prior to printing. You will only need to repurchase a uniform when the old one doesn’t fit. ***All uniforms must be purchased by 2/28/24 to ensure arrival by the beginning of the season. Uniforms ordered after 2/28/24 can not be guaranteed to arrive by the first game and may be charged an additional shipping fee.***2018 - Numbers 75-992017 – Numbers 1-242016 - Numbers 25-492015 - Numbers 50-742014 - Numbers 75-992013 – Numbers 1-242012 - Numbers 25-492011 - Numbers 50-742010 - Numbers 75-99
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6:00 PM - 7:00 PM
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Group Fitness Classes - March-May Session x1/week
Group Exercise Classes are back at Amherst Rec! Check out the schedule and class description below to find what works best for you. All fitness levels are welcome and each class will help you reach your fitness and health goals. Who: ages 16+ When: see schedule below Where: Buck Meadow. 32 NH101-A Amherst, NH ~or~ via ZoomPricing Structure: see pricing below for 1 class per week, 2 classes per week, or 3+ classes per week.Schedule: Mondays 6-7pm: Pilate's MatTuesdays 6-7pm: Power Yoga FlowWednesdays 6-7pm: Power BarreSaturdays 9:00am-10:000am: 20/20/20Please note: No Class Monday, April 15th
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6:00 PM - 7:00 PM
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Group Fitness Classes - March-May Session x2/week
Group Exercise Classes are back at Amherst Rec! Check out the schedule and class description below to find what works best for you. All fitness levels are welcome and each class will help you reach your fitness and health goals. Who: ages 16+ When: see schedule below Where: Buck Meadow. 32 NH101-A Amherst, NH ~or~ via ZoomPricing Structure: see pricing below for 1 class per week, 2 classes per week, or 3+ classes per week.Schedule: Mondays 6-7pm: Pilate's MatTuesdays 6-7pm: Power Yoga FlowWednesdays 6-7pm: Power BarreSaturdays 9:00am-10:000am: 20/20/20Please note: No Class Monday, April 15th
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6:00 PM - 7:00 PM
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Group Fitness Classes - March-May Session x3+/week
Group Exercise Classes are back at Amherst Rec! Check out the schedule and class description below to find what works best for you. All fitness levels are welcome and each class will help you reach your fitness and health goals. Who: ages 16+ When: see schedule below Where: Buck Meadow. 32 NH101-A Amherst, NH ~or~ via ZoomPricing Structure: see pricing below for 1 class per week, 2 classes per week, or 3+ classes per week.Schedule: Mondays 6-7pm: Pilate's MatTuesdays 6-7pm: Power Yoga FlowWednesdays 6-7pm: Power BarreSaturdays 9:00am-10:000am: 20/20/20Please note: No Class Monday, April 15th
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Tuesday May 7, 2024
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2:30 PM - 4:00 PM
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Creative Skill Building - Spring Session - Apr-May 2024
An afterschool therapeutic educational program designed to assist children to develop social and emotional skills to support healthy development. These sessions will incorporate art therapy, mindfulness-based strategies, yoga, and nature-based experiences. Program Outcomes: assisting children to develop emotional literacy skills, increase body awareness, explore positive and negative feelings including how they manifest physically and emotionally, as well as develop coping strategies to manage daily life experiences. Elementary School GroupWho: Grades 1-4Where: Buck Meadow. 32 NH101-A *transportation will be provided from WilkinsWhen: Tuesdays 2:30pm-4:00pm Fee: $330R, $360NR (includes all materials)What to Bring: water bottle, snacks, clothes for outsideMin: 8 Max: 14Led by Holly Majkut & Traci Cote
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6:00 PM - 7:00 PM
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Group Fitness Classes - March-May Session x1/week
Group Exercise Classes are back at Amherst Rec! Check out the schedule and class description below to find what works best for you. All fitness levels are welcome and each class will help you reach your fitness and health goals. Who: ages 16+ When: see schedule below Where: Buck Meadow. 32 NH101-A Amherst, NH ~or~ via ZoomPricing Structure: see pricing below for 1 class per week, 2 classes per week, or 3+ classes per week.Schedule: Mondays 6-7pm: Pilate's MatTuesdays 6-7pm: Power Yoga FlowWednesdays 6-7pm: Power BarreSaturdays 9:00am-10:000am: 20/20/20Please note: No Class Monday, April 15th
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6:00 PM - 7:00 PM
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Group Fitness Classes - March-May Session x2/week
Group Exercise Classes are back at Amherst Rec! Check out the schedule and class description below to find what works best for you. All fitness levels are welcome and each class will help you reach your fitness and health goals. Who: ages 16+ When: see schedule below Where: Buck Meadow. 32 NH101-A Amherst, NH ~or~ via ZoomPricing Structure: see pricing below for 1 class per week, 2 classes per week, or 3+ classes per week.Schedule: Mondays 6-7pm: Pilate's MatTuesdays 6-7pm: Power Yoga FlowWednesdays 6-7pm: Power BarreSaturdays 9:00am-10:000am: 20/20/20Please note: No Class Monday, April 15th
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6:00 PM - 7:00 PM
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Group Fitness Classes - March-May Session x3+/week
Group Exercise Classes are back at Amherst Rec! Check out the schedule and class description below to find what works best for you. All fitness levels are welcome and each class will help you reach your fitness and health goals. Who: ages 16+ When: see schedule below Where: Buck Meadow. 32 NH101-A Amherst, NH ~or~ via ZoomPricing Structure: see pricing below for 1 class per week, 2 classes per week, or 3+ classes per week.Schedule: Mondays 6-7pm: Pilate's MatTuesdays 6-7pm: Power Yoga FlowWednesdays 6-7pm: Power BarreSaturdays 9:00am-10:000am: 20/20/20Please note: No Class Monday, April 15th
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Wednesday May 8, 2024
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6:00 PM - 7:00 PM
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Group Fitness Classes - March-May Session x1/week
Group Exercise Classes are back at Amherst Rec! Check out the schedule and class description below to find what works best for you. All fitness levels are welcome and each class will help you reach your fitness and health goals. Who: ages 16+ When: see schedule below Where: Buck Meadow. 32 NH101-A Amherst, NH ~or~ via ZoomPricing Structure: see pricing below for 1 class per week, 2 classes per week, or 3+ classes per week.Schedule: Mondays 6-7pm: Pilate's MatTuesdays 6-7pm: Power Yoga FlowWednesdays 6-7pm: Power BarreSaturdays 9:00am-10:000am: 20/20/20Please note: No Class Monday, April 15th
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6:00 PM - 7:00 PM
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Group Fitness Classes - March-May Session x2/week
Group Exercise Classes are back at Amherst Rec! Check out the schedule and class description below to find what works best for you. All fitness levels are welcome and each class will help you reach your fitness and health goals. Who: ages 16+ When: see schedule below Where: Buck Meadow. 32 NH101-A Amherst, NH ~or~ via ZoomPricing Structure: see pricing below for 1 class per week, 2 classes per week, or 3+ classes per week.Schedule: Mondays 6-7pm: Pilate's MatTuesdays 6-7pm: Power Yoga FlowWednesdays 6-7pm: Power BarreSaturdays 9:00am-10:000am: 20/20/20Please note: No Class Monday, April 15th
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6:00 PM - 7:00 PM
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Group Fitness Classes - March-May Session x3+/week
Group Exercise Classes are back at Amherst Rec! Check out the schedule and class description below to find what works best for you. All fitness levels are welcome and each class will help you reach your fitness and health goals. Who: ages 16+ When: see schedule below Where: Buck Meadow. 32 NH101-A Amherst, NH ~or~ via ZoomPricing Structure: see pricing below for 1 class per week, 2 classes per week, or 3+ classes per week.Schedule: Mondays 6-7pm: Pilate's MatTuesdays 6-7pm: Power Yoga FlowWednesdays 6-7pm: Power BarreSaturdays 9:00am-10:000am: 20/20/20Please note: No Class Monday, April 15th
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Saturday May 11, 2024
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9:00 AM - 10:00 AM
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Group Fitness Classes - March-May Session x1/week
Group Exercise Classes are back at Amherst Rec! Check out the schedule and class description below to find what works best for you. All fitness levels are welcome and each class will help you reach your fitness and health goals. Who: ages 16+ When: see schedule below Where: Buck Meadow. 32 NH101-A Amherst, NH ~or~ via ZoomPricing Structure: see pricing below for 1 class per week, 2 classes per week, or 3+ classes per week.Schedule: Mondays 6-7pm: Pilate's MatTuesdays 6-7pm: Power Yoga FlowWednesdays 6-7pm: Power BarreSaturdays 9:00am-10:000am: 20/20/20Please note: No Class Monday, April 15th
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9:00 AM - 10:00 AM
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Group Fitness Classes - March-May Session x2/week
Group Exercise Classes are back at Amherst Rec! Check out the schedule and class description below to find what works best for you. All fitness levels are welcome and each class will help you reach your fitness and health goals. Who: ages 16+ When: see schedule below Where: Buck Meadow. 32 NH101-A Amherst, NH ~or~ via ZoomPricing Structure: see pricing below for 1 class per week, 2 classes per week, or 3+ classes per week.Schedule: Mondays 6-7pm: Pilate's MatTuesdays 6-7pm: Power Yoga FlowWednesdays 6-7pm: Power BarreSaturdays 9:00am-10:000am: 20/20/20Please note: No Class Monday, April 15th
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9:00 AM - 10:00 AM
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Group Fitness Classes - March-May Session x3+/week
Group Exercise Classes are back at Amherst Rec! Check out the schedule and class description below to find what works best for you. All fitness levels are welcome and each class will help you reach your fitness and health goals. Who: ages 16+ When: see schedule below Where: Buck Meadow. 32 NH101-A Amherst, NH ~or~ via ZoomPricing Structure: see pricing below for 1 class per week, 2 classes per week, or 3+ classes per week.Schedule: Mondays 6-7pm: Pilate's MatTuesdays 6-7pm: Power Yoga FlowWednesdays 6-7pm: Power BarreSaturdays 9:00am-10:000am: 20/20/20Please note: No Class Monday, April 15th
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Monday May 13, 2024
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10:00 AM - 11:00 AM
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Tai Chi/Qigong Fundamentals - Qigong/Tai Chi Fundamentals - May/June 2024 10:00-11:00
This class covers qigong/tai chi fundamentals of breath work, movement, posture alignment, and visualization. Consistently practicing these gentle, meditative movements improves balance, coordination, flexibility, strength and mental clarity. Safe and suitable for everyone. All movements can be modified and effectively compliment other health and wellness pursuits.Qigong/Tai Chi FundamentalsWho: Seniors and Adults 18+Where: Buck Meadow. 32 NH101-A When: Mondays 10:00am-11:00am & 11:15-12:15Jan/Feb Session: (1/8, 1/15, 1/22, 2/5, 2/12, 2/19, Makeup date-2/26)March/April Session: (3/4, 3/11, 3/18, 3/25, 4/1, No Class 4/8, 4/15)Fee: $60R, $70NR (includes all materials)What to Bring: water bottleMin: 4 Max: 12
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11:15 AM - 12:15 PM
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Tai Chi/Qigong Fundamentals - Qigong/Tai Chi Fundamentals - May/June 2024 11:15-12:15
This class covers qigong/tai chi fundamentals of breath work, movement, posture alignment, and visualization. Consistently practicing these gentle, meditative movements improves balance, coordination, flexibility, strength and mental clarity. Safe and suitable for everyone. All movements can be modified and effectively compliment other health and wellness pursuits.Qigong/Tai Chi FundamentalsWho: Seniors and Adults 18+Where: Buck Meadow. 32 NH101-A When: Mondays 10:00am-11:00am & 11:15-12:15Jan/Feb Session: (1/8, 1/15, 1/22, 2/5, 2/12, 2/19, Makeup date-2/26)March/April Session: (3/4, 3/11, 3/18, 3/25, 4/1, No Class 4/8, 4/15)Fee: $60R, $70NR (includes all materials)What to Bring: water bottleMin: 4 Max: 12
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5:30 PM - 6:30 PM
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Amherst Rec Lacrosse - Sandlot Lacrosse - Boys
Amherst Recreation is excited to be teaming up with Amherst Lacrosse Club to offer Lacrosse to both boys and girls in the Souhegan Valley Region. Our goal is to teach athletes the FUNdamentals of Lacrosse in both practices and games. We will offer both a Sandlot program for our youngest players in PK - K and a Travel Lacrosse program for players in 1-6 grade. See below for more info on each programs details, fees and registration deadlines. Link to INDOOR SCHEDULEImportant Info: Registration opens January 1st, 2024 and closes March 1, 2024.Players in the travel program will need to become a member of US Lacrosse by clicking here before registering for this program. Your active US Lacrosse number will be required at checkout.Early bird discount deadline:2/1/24 for 8U-12U Travel programs 3/1/24 for SandlotTravel players need to order their own uniforms thru Varsitee Ink....see info below. You do not need to place an order for shooter shirts or practice pinnies. We will collect sizing info for shooter shirts during the registration process.Sandlot players do not need to order a uniform or pinnie. We will collect sizing info for Sandlot pinnies during the registration process.Travel Lacrosse UniformsOrder Info - All players will need to purchase their reusable uniform by following the link below. In order to get our uniforms in time for the season please purchase before 2/28. Please see below on picking your number for all new travel players. Each player will receive a shooter shirt and practice pinnie as part of your registration fee. You do not need to place an order for shooter shirts/practice pinnies, but you do need to Order Uniform HERE. Returning Players - If you have a uniform from last year, you will keep the same number. Only order the parts of the uniform that do not fit. New Players - If you are a new player, you will choose a number from the number ranges given below. See the birth year of your child and pick your first, second or third choice. Go ahead and purchase your uniform anytime before 2/28. We will send the vendor all player numbers prior to printing. You will only need to repurchase a uniform when the old one doesn’t fit. ***All uniforms must be purchased by 2/28/24 to ensure arrival by the beginning of the season. Uniforms ordered after 2/28/24 can not be guaranteed to arrive by the first game and may be charged an additional shipping fee.***2018 - Numbers 75-992017 – Numbers 1-242016 - Numbers 25-492015 - Numbers 50-742014 - Numbers 75-992013 – Numbers 1-242012 - Numbers 25-492011 - Numbers 50-742010 - Numbers 75-99
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5:30 PM - 6:30 PM
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Amherst Rec Lacrosse - Sandlot Lacrosse - Girls
Amherst Recreation is excited to be teaming up with Amherst Lacrosse Club to offer Lacrosse to both boys and girls in the Souhegan Valley Region. Our goal is to teach athletes the FUNdamentals of Lacrosse in both practices and games. We will offer both a Sandlot program for our youngest players in PK - K and a Travel Lacrosse program for players in 1-6 grade. See below for more info on each programs details, fees and registration deadlines. Link to INDOOR SCHEDULEImportant Info: Registration opens January 1st, 2024 and closes March 1, 2024.Players in the travel program will need to become a member of US Lacrosse by clicking here before registering for this program. Your active US Lacrosse number will be required at checkout.Early bird discount deadline:2/1/24 for 8U-12U Travel programs 3/1/24 for SandlotTravel players need to order their own uniforms thru Varsitee Ink....see info below. You do not need to place an order for shooter shirts or practice pinnies. We will collect sizing info for shooter shirts during the registration process.Sandlot players do not need to order a uniform or pinnie. We will collect sizing info for Sandlot pinnies during the registration process.Travel Lacrosse UniformsOrder Info - All players will need to purchase their reusable uniform by following the link below. In order to get our uniforms in time for the season please purchase before 2/28. Please see below on picking your number for all new travel players. Each player will receive a shooter shirt and practice pinnie as part of your registration fee. You do not need to place an order for shooter shirts/practice pinnies, but you do need to Order Uniform HERE. Returning Players - If you have a uniform from last year, you will keep the same number. Only order the parts of the uniform that do not fit. New Players - If you are a new player, you will choose a number from the number ranges given below. See the birth year of your child and pick your first, second or third choice. Go ahead and purchase your uniform anytime before 2/28. We will send the vendor all player numbers prior to printing. You will only need to repurchase a uniform when the old one doesn’t fit. ***All uniforms must be purchased by 2/28/24 to ensure arrival by the beginning of the season. Uniforms ordered after 2/28/24 can not be guaranteed to arrive by the first game and may be charged an additional shipping fee.***2018 - Numbers 75-992017 – Numbers 1-242016 - Numbers 25-492015 - Numbers 50-742014 - Numbers 75-992013 – Numbers 1-242012 - Numbers 25-492011 - Numbers 50-742010 - Numbers 75-99
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6:00 PM - 7:00 PM
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Group Fitness Classes - March-May Session x1/week
Group Exercise Classes are back at Amherst Rec! Check out the schedule and class description below to find what works best for you. All fitness levels are welcome and each class will help you reach your fitness and health goals. Who: ages 16+ When: see schedule below Where: Buck Meadow. 32 NH101-A Amherst, NH ~or~ via ZoomPricing Structure: see pricing below for 1 class per week, 2 classes per week, or 3+ classes per week.Schedule: Mondays 6-7pm: Pilate's MatTuesdays 6-7pm: Power Yoga FlowWednesdays 6-7pm: Power BarreSaturdays 9:00am-10:000am: 20/20/20Please note: No Class Monday, April 15th
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6:00 PM - 7:00 PM
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Group Fitness Classes - March-May Session x2/week
Group Exercise Classes are back at Amherst Rec! Check out the schedule and class description below to find what works best for you. All fitness levels are welcome and each class will help you reach your fitness and health goals. Who: ages 16+ When: see schedule below Where: Buck Meadow. 32 NH101-A Amherst, NH ~or~ via ZoomPricing Structure: see pricing below for 1 class per week, 2 classes per week, or 3+ classes per week.Schedule: Mondays 6-7pm: Pilate's MatTuesdays 6-7pm: Power Yoga FlowWednesdays 6-7pm: Power BarreSaturdays 9:00am-10:000am: 20/20/20Please note: No Class Monday, April 15th
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6:00 PM - 7:00 PM
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Group Fitness Classes - March-May Session x3+/week
Group Exercise Classes are back at Amherst Rec! Check out the schedule and class description below to find what works best for you. All fitness levels are welcome and each class will help you reach your fitness and health goals. Who: ages 16+ When: see schedule below Where: Buck Meadow. 32 NH101-A Amherst, NH ~or~ via ZoomPricing Structure: see pricing below for 1 class per week, 2 classes per week, or 3+ classes per week.Schedule: Mondays 6-7pm: Pilate's MatTuesdays 6-7pm: Power Yoga FlowWednesdays 6-7pm: Power BarreSaturdays 9:00am-10:000am: 20/20/20Please note: No Class Monday, April 15th
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Tuesday May 14, 2024
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2:30 PM - 4:00 PM
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Creative Skill Building - Spring Session - Apr-May 2024
An afterschool therapeutic educational program designed to assist children to develop social and emotional skills to support healthy development. These sessions will incorporate art therapy, mindfulness-based strategies, yoga, and nature-based experiences. Program Outcomes: assisting children to develop emotional literacy skills, increase body awareness, explore positive and negative feelings including how they manifest physically and emotionally, as well as develop coping strategies to manage daily life experiences. Elementary School GroupWho: Grades 1-4Where: Buck Meadow. 32 NH101-A *transportation will be provided from WilkinsWhen: Tuesdays 2:30pm-4:00pm Fee: $330R, $360NR (includes all materials)What to Bring: water bottle, snacks, clothes for outsideMin: 8 Max: 14Led by Holly Majkut & Traci Cote
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6:00 PM - 7:00 PM
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Group Fitness Classes - March-May Session x1/week
Group Exercise Classes are back at Amherst Rec! Check out the schedule and class description below to find what works best for you. All fitness levels are welcome and each class will help you reach your fitness and health goals. Who: ages 16+ When: see schedule below Where: Buck Meadow. 32 NH101-A Amherst, NH ~or~ via ZoomPricing Structure: see pricing below for 1 class per week, 2 classes per week, or 3+ classes per week.Schedule: Mondays 6-7pm: Pilate's MatTuesdays 6-7pm: Power Yoga FlowWednesdays 6-7pm: Power BarreSaturdays 9:00am-10:000am: 20/20/20Please note: No Class Monday, April 15th
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6:00 PM - 7:00 PM
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Group Fitness Classes - March-May Session x2/week
Group Exercise Classes are back at Amherst Rec! Check out the schedule and class description below to find what works best for you. All fitness levels are welcome and each class will help you reach your fitness and health goals. Who: ages 16+ When: see schedule below Where: Buck Meadow. 32 NH101-A Amherst, NH ~or~ via ZoomPricing Structure: see pricing below for 1 class per week, 2 classes per week, or 3+ classes per week.Schedule: Mondays 6-7pm: Pilate's MatTuesdays 6-7pm: Power Yoga FlowWednesdays 6-7pm: Power BarreSaturdays 9:00am-10:000am: 20/20/20Please note: No Class Monday, April 15th
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6:00 PM - 7:00 PM
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Group Fitness Classes - March-May Session x3+/week
Group Exercise Classes are back at Amherst Rec! Check out the schedule and class description below to find what works best for you. All fitness levels are welcome and each class will help you reach your fitness and health goals. Who: ages 16+ When: see schedule below Where: Buck Meadow. 32 NH101-A Amherst, NH ~or~ via ZoomPricing Structure: see pricing below for 1 class per week, 2 classes per week, or 3+ classes per week.Schedule: Mondays 6-7pm: Pilate's MatTuesdays 6-7pm: Power Yoga FlowWednesdays 6-7pm: Power BarreSaturdays 9:00am-10:000am: 20/20/20Please note: No Class Monday, April 15th
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Wednesday May 15, 2024
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6:00 PM - 7:00 PM
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Group Fitness Classes - March-May Session x1/week
Group Exercise Classes are back at Amherst Rec! Check out the schedule and class description below to find what works best for you. All fitness levels are welcome and each class will help you reach your fitness and health goals. Who: ages 16+ When: see schedule below Where: Buck Meadow. 32 NH101-A Amherst, NH ~or~ via ZoomPricing Structure: see pricing below for 1 class per week, 2 classes per week, or 3+ classes per week.Schedule: Mondays 6-7pm: Pilate's MatTuesdays 6-7pm: Power Yoga FlowWednesdays 6-7pm: Power BarreSaturdays 9:00am-10:000am: 20/20/20Please note: No Class Monday, April 15th
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6:00 PM - 7:00 PM
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Group Fitness Classes - March-May Session x2/week
Group Exercise Classes are back at Amherst Rec! Check out the schedule and class description below to find what works best for you. All fitness levels are welcome and each class will help you reach your fitness and health goals. Who: ages 16+ When: see schedule below Where: Buck Meadow. 32 NH101-A Amherst, NH ~or~ via ZoomPricing Structure: see pricing below for 1 class per week, 2 classes per week, or 3+ classes per week.Schedule: Mondays 6-7pm: Pilate's MatTuesdays 6-7pm: Power Yoga FlowWednesdays 6-7pm: Power BarreSaturdays 9:00am-10:000am: 20/20/20Please note: No Class Monday, April 15th
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6:00 PM - 7:00 PM
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Group Fitness Classes - March-May Session x3+/week
Group Exercise Classes are back at Amherst Rec! Check out the schedule and class description below to find what works best for you. All fitness levels are welcome and each class will help you reach your fitness and health goals. Who: ages 16+ When: see schedule below Where: Buck Meadow. 32 NH101-A Amherst, NH ~or~ via ZoomPricing Structure: see pricing below for 1 class per week, 2 classes per week, or 3+ classes per week.Schedule: Mondays 6-7pm: Pilate's MatTuesdays 6-7pm: Power Yoga FlowWednesdays 6-7pm: Power BarreSaturdays 9:00am-10:000am: 20/20/20Please note: No Class Monday, April 15th
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Monday May 20, 2024
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10:00 AM - 11:00 AM
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Tai Chi/Qigong Fundamentals - Qigong/Tai Chi Fundamentals - May/June 2024 10:00-11:00
This class covers qigong/tai chi fundamentals of breath work, movement, posture alignment, and visualization. Consistently practicing these gentle, meditative movements improves balance, coordination, flexibility, strength and mental clarity. Safe and suitable for everyone. All movements can be modified and effectively compliment other health and wellness pursuits.Qigong/Tai Chi FundamentalsWho: Seniors and Adults 18+Where: Buck Meadow. 32 NH101-A When: Mondays 10:00am-11:00am & 11:15-12:15Jan/Feb Session: (1/8, 1/15, 1/22, 2/5, 2/12, 2/19, Makeup date-2/26)March/April Session: (3/4, 3/11, 3/18, 3/25, 4/1, No Class 4/8, 4/15)Fee: $60R, $70NR (includes all materials)What to Bring: water bottleMin: 4 Max: 12
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11:15 AM - 12:15 PM
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Tai Chi/Qigong Fundamentals - Qigong/Tai Chi Fundamentals - May/June 2024 11:15-12:15
This class covers qigong/tai chi fundamentals of breath work, movement, posture alignment, and visualization. Consistently practicing these gentle, meditative movements improves balance, coordination, flexibility, strength and mental clarity. Safe and suitable for everyone. All movements can be modified and effectively compliment other health and wellness pursuits.Qigong/Tai Chi FundamentalsWho: Seniors and Adults 18+Where: Buck Meadow. 32 NH101-A When: Mondays 10:00am-11:00am & 11:15-12:15Jan/Feb Session: (1/8, 1/15, 1/22, 2/5, 2/12, 2/19, Makeup date-2/26)March/April Session: (3/4, 3/11, 3/18, 3/25, 4/1, No Class 4/8, 4/15)Fee: $60R, $70NR (includes all materials)What to Bring: water bottleMin: 4 Max: 12
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5:30 PM - 6:30 PM
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Amherst Rec Lacrosse - Sandlot Lacrosse - Boys
Amherst Recreation is excited to be teaming up with Amherst Lacrosse Club to offer Lacrosse to both boys and girls in the Souhegan Valley Region. Our goal is to teach athletes the FUNdamentals of Lacrosse in both practices and games. We will offer both a Sandlot program for our youngest players in PK - K and a Travel Lacrosse program for players in 1-6 grade. See below for more info on each programs details, fees and registration deadlines. Link to INDOOR SCHEDULEImportant Info: Registration opens January 1st, 2024 and closes March 1, 2024.Players in the travel program will need to become a member of US Lacrosse by clicking here before registering for this program. Your active US Lacrosse number will be required at checkout.Early bird discount deadline:2/1/24 for 8U-12U Travel programs 3/1/24 for SandlotTravel players need to order their own uniforms thru Varsitee Ink....see info below. You do not need to place an order for shooter shirts or practice pinnies. We will collect sizing info for shooter shirts during the registration process.Sandlot players do not need to order a uniform or pinnie. We will collect sizing info for Sandlot pinnies during the registration process.Travel Lacrosse UniformsOrder Info - All players will need to purchase their reusable uniform by following the link below. In order to get our uniforms in time for the season please purchase before 2/28. Please see below on picking your number for all new travel players. Each player will receive a shooter shirt and practice pinnie as part of your registration fee. You do not need to place an order for shooter shirts/practice pinnies, but you do need to Order Uniform HERE. Returning Players - If you have a uniform from last year, you will keep the same number. Only order the parts of the uniform that do not fit. New Players - If you are a new player, you will choose a number from the number ranges given below. See the birth year of your child and pick your first, second or third choice. Go ahead and purchase your uniform anytime before 2/28. We will send the vendor all player numbers prior to printing. You will only need to repurchase a uniform when the old one doesn’t fit. ***All uniforms must be purchased by 2/28/24 to ensure arrival by the beginning of the season. Uniforms ordered after 2/28/24 can not be guaranteed to arrive by the first game and may be charged an additional shipping fee.***2018 - Numbers 75-992017 – Numbers 1-242016 - Numbers 25-492015 - Numbers 50-742014 - Numbers 75-992013 – Numbers 1-242012 - Numbers 25-492011 - Numbers 50-742010 - Numbers 75-99
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5:30 PM - 6:30 PM
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Amherst Rec Lacrosse - Sandlot Lacrosse - Girls
Amherst Recreation is excited to be teaming up with Amherst Lacrosse Club to offer Lacrosse to both boys and girls in the Souhegan Valley Region. Our goal is to teach athletes the FUNdamentals of Lacrosse in both practices and games. We will offer both a Sandlot program for our youngest players in PK - K and a Travel Lacrosse program for players in 1-6 grade. See below for more info on each programs details, fees and registration deadlines. Link to INDOOR SCHEDULEImportant Info: Registration opens January 1st, 2024 and closes March 1, 2024.Players in the travel program will need to become a member of US Lacrosse by clicking here before registering for this program. Your active US Lacrosse number will be required at checkout.Early bird discount deadline:2/1/24 for 8U-12U Travel programs 3/1/24 for SandlotTravel players need to order their own uniforms thru Varsitee Ink....see info below. You do not need to place an order for shooter shirts or practice pinnies. We will collect sizing info for shooter shirts during the registration process.Sandlot players do not need to order a uniform or pinnie. We will collect sizing info for Sandlot pinnies during the registration process.Travel Lacrosse UniformsOrder Info - All players will need to purchase their reusable uniform by following the link below. In order to get our uniforms in time for the season please purchase before 2/28. Please see below on picking your number for all new travel players. Each player will receive a shooter shirt and practice pinnie as part of your registration fee. You do not need to place an order for shooter shirts/practice pinnies, but you do need to Order Uniform HERE. Returning Players - If you have a uniform from last year, you will keep the same number. Only order the parts of the uniform that do not fit. New Players - If you are a new player, you will choose a number from the number ranges given below. See the birth year of your child and pick your first, second or third choice. Go ahead and purchase your uniform anytime before 2/28. We will send the vendor all player numbers prior to printing. You will only need to repurchase a uniform when the old one doesn’t fit. ***All uniforms must be purchased by 2/28/24 to ensure arrival by the beginning of the season. Uniforms ordered after 2/28/24 can not be guaranteed to arrive by the first game and may be charged an additional shipping fee.***2018 - Numbers 75-992017 – Numbers 1-242016 - Numbers 25-492015 - Numbers 50-742014 - Numbers 75-992013 – Numbers 1-242012 - Numbers 25-492011 - Numbers 50-742010 - Numbers 75-99
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