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Wednesday May 21, 2025
10:00 AM - 10:45 AM	Fitness: Older Adult Chair Yoga - Senior Chair Yoga Session May/Jun. **5 week course** Looking to increase balance and flexibility?  Want to improve muscle tone and strength? Reduce your risk of falling?  Join us at Buck Meadow Clubhouse for chair yoga Wednesday mornings at 10 am for a 45 minute session taught by Kathy MacKinnon, owner of Amherst Yoga Studio!
6:00 PM - 7:00 PM	Fitness: Pilates & Barre Group Classes - Group Fitness: Early Spring Mar/May 2025 Session x1+/week Group Pilate's and Barre Classes are back at Amherst Rec! Check out the schedule and class description below to find what works best for you. All fitness levels are welcome and each class will help you reach your fitness and health goals. Who: ages 16+ When: see schedule below Where: Buck Meadow. 32 NH101-A Amherst, NH Pricing Structure: see pricing below for 1 class per week or 2 classes per weekHoliday Schedule: Nov 11 - Jan 8Mondays 6-7pm: Pilate's MatWednesdays 6-7pm: Barre (no classes on 12/25 & 1/1 - make ups on 12/26 & 1/2)Winter Jan/Mar Schedule: Jan 20 - March 26Mondays 6-7pm: Pilate's MatWednesdays 6-7pm: BarreWinter Mar/April Schedule: March 31st - May 28thMondays 6-7pm: Pilate's MatWednesdays 6-7pm: BarreSpring May/June Schedule: May 12 - July 2Mondays 6-7pm: Pilate's MatWednesdays 6-7pm: Barre
6:00 PM - 7:00 PM	Fitness: Pilates & Barre Group Classes - Group Fitness: Early Spring Mar/May 2025 Session x2+/week Group Pilate's and Barre Classes are back at Amherst Rec! Check out the schedule and class description below to find what works best for you. All fitness levels are welcome and each class will help you reach your fitness and health goals. Who: ages 16+ When: see schedule below Where: Buck Meadow. 32 NH101-A Amherst, NH Pricing Structure: see pricing below for 1 class per week or 2 classes per weekHoliday Schedule: Nov 11 - Jan 8Mondays 6-7pm: Pilate's MatWednesdays 6-7pm: Barre (no classes on 12/25 & 1/1 - make ups on 12/26 & 1/2)Winter Jan/Mar Schedule: Jan 20 - March 26Mondays 6-7pm: Pilate's MatWednesdays 6-7pm: BarreWinter Mar/April Schedule: March 31st - May 28thMondays 6-7pm: Pilate's MatWednesdays 6-7pm: BarreSpring May/June Schedule: May 12 - July 2Mondays 6-7pm: Pilate's MatWednesdays 6-7pm: Barre

Thursday May 22, 2025
9:00 AM - 10:00 AM	Fitness: Functional Strength Training - Functional Strength Training -May/June Functional strength training focuses on exercises that prepare the body for activities performed in daily life.  Incorporating functional compound movements with added resistance or just body weight will increase muscle mass.  Addition of muscle will improve strength, endurance, balance and overall fitness. Classes will include education on good form with activities that include progressions and regressions for each activity. This inclusive format allows beginners through advanced participants to work together.  Who: ages 16+ When: Thursday mornings Time: 9:00am to 10:00amWhere: Buck Meadow. 32 NH101- Amherst, NH What to bring: yoga mat, light free weights and water

Monday May 26, 2025
6:00 PM - 7:00 PM	Fitness: Pilates & Barre Group Classes - Group Fitness: Early Spring Mar/May 2025 Session x1+/week Group Pilate's and Barre Classes are back at Amherst Rec! Check out the schedule and class description below to find what works best for you. All fitness levels are welcome and each class will help you reach your fitness and health goals. Who: ages 16+ When: see schedule below Where: Buck Meadow. 32 NH101-A Amherst, NH Pricing Structure: see pricing below for 1 class per week or 2 classes per weekHoliday Schedule: Nov 11 - Jan 8Mondays 6-7pm: Pilate's MatWednesdays 6-7pm: Barre (no classes on 12/25 & 1/1 - make ups on 12/26 & 1/2)Winter Jan/Mar Schedule: Jan 20 - March 26Mondays 6-7pm: Pilate's MatWednesdays 6-7pm: BarreWinter Mar/April Schedule: March 31st - May 28thMondays 6-7pm: Pilate's MatWednesdays 6-7pm: BarreSpring May/June Schedule: May 12 - July 2Mondays 6-7pm: Pilate's MatWednesdays 6-7pm: Barre
6:00 PM - 7:00 PM	Fitness: Pilates & Barre Group Classes - Group Fitness: Early Spring Mar/May 2025 Session x2+/week Group Pilate's and Barre Classes are back at Amherst Rec! Check out the schedule and class description below to find what works best for you. All fitness levels are welcome and each class will help you reach your fitness and health goals. Who: ages 16+ When: see schedule below Where: Buck Meadow. 32 NH101-A Amherst, NH Pricing Structure: see pricing below for 1 class per week or 2 classes per weekHoliday Schedule: Nov 11 - Jan 8Mondays 6-7pm: Pilate's MatWednesdays 6-7pm: Barre (no classes on 12/25 & 1/1 - make ups on 12/26 & 1/2)Winter Jan/Mar Schedule: Jan 20 - March 26Mondays 6-7pm: Pilate's MatWednesdays 6-7pm: BarreWinter Mar/April Schedule: March 31st - May 28thMondays 6-7pm: Pilate's MatWednesdays 6-7pm: BarreSpring May/June Schedule: May 12 - July 2Mondays 6-7pm: Pilate's MatWednesdays 6-7pm: Barre

Tuesday May 27, 2025
2:30 PM - 4:00 PM	Creative Skill Building - Creative Skill Builders: Spring 2025 Session 3 An afterschool therapeutic educational program designed to assist children to develop social and emotional skills to support healthy development. These sessions will incorporate art therapy, mindfulness-based strategies, yoga, and nature-based experiences. Program Outcomes: assisting children to develop emotional literacy skills, increase body awareness, explore positive and negative feelings including how they manifest physically and emotionally, as well as develop coping strategies to manage daily life experiences. Elementary School GroupWho: Grades 1-4Where: Buck Meadow. 32 NH101-A *transportation will be provided from Wilkins (minimum of 4 required) - No bus transportation on 3/11.When: Tuesdays 2:30pm-4:00pm Fee: $330R, $360NR (includes all materials)What to Bring: water bottle, snacks, clothes for outsideMin: 8 Max: 14Led by Holly Majkut & Traci Cote

Wednesday May 28, 2025
10:00 AM - 10:45 AM	Fitness: Older Adult Chair Yoga - Senior Chair Yoga Session May/Jun. **5 week course** Looking to increase balance and flexibility?  Want to improve muscle tone and strength? Reduce your risk of falling?  Join us at Buck Meadow Clubhouse for chair yoga Wednesday mornings at 10 am for a 45 minute session taught by Kathy MacKinnon, owner of Amherst Yoga Studio!
6:00 PM - 7:00 PM	Fitness: Pilates & Barre Group Classes - Group Fitness: Early Spring Mar/May 2025 Session x1+/week Group Pilate's and Barre Classes are back at Amherst Rec! Check out the schedule and class description below to find what works best for you. All fitness levels are welcome and each class will help you reach your fitness and health goals. Who: ages 16+ When: see schedule below Where: Buck Meadow. 32 NH101-A Amherst, NH Pricing Structure: see pricing below for 1 class per week or 2 classes per weekHoliday Schedule: Nov 11 - Jan 8Mondays 6-7pm: Pilate's MatWednesdays 6-7pm: Barre (no classes on 12/25 & 1/1 - make ups on 12/26 & 1/2)Winter Jan/Mar Schedule: Jan 20 - March 26Mondays 6-7pm: Pilate's MatWednesdays 6-7pm: BarreWinter Mar/April Schedule: March 31st - May 28thMondays 6-7pm: Pilate's MatWednesdays 6-7pm: BarreSpring May/June Schedule: May 12 - July 2Mondays 6-7pm: Pilate's MatWednesdays 6-7pm: Barre
6:00 PM - 7:00 PM	Fitness: Pilates & Barre Group Classes - Group Fitness: Early Spring Mar/May 2025 Session x2+/week Group Pilate's and Barre Classes are back at Amherst Rec! Check out the schedule and class description below to find what works best for you. All fitness levels are welcome and each class will help you reach your fitness and health goals. Who: ages 16+ When: see schedule below Where: Buck Meadow. 32 NH101-A Amherst, NH Pricing Structure: see pricing below for 1 class per week or 2 classes per weekHoliday Schedule: Nov 11 - Jan 8Mondays 6-7pm: Pilate's MatWednesdays 6-7pm: Barre (no classes on 12/25 & 1/1 - make ups on 12/26 & 1/2)Winter Jan/Mar Schedule: Jan 20 - March 26Mondays 6-7pm: Pilate's MatWednesdays 6-7pm: BarreWinter Mar/April Schedule: March 31st - May 28thMondays 6-7pm: Pilate's MatWednesdays 6-7pm: BarreSpring May/June Schedule: May 12 - July 2Mondays 6-7pm: Pilate's MatWednesdays 6-7pm: Barre

Thursday May 29, 2025
9:00 AM - 10:00 AM	Fitness: Functional Strength Training - Functional Strength Training -May/June Functional strength training focuses on exercises that prepare the body for activities performed in daily life.  Incorporating functional compound movements with added resistance or just body weight will increase muscle mass.  Addition of muscle will improve strength, endurance, balance and overall fitness. Classes will include education on good form with activities that include progressions and regressions for each activity. This inclusive format allows beginners through advanced participants to work together.  Who: ages 16+ When: Thursday mornings Time: 9:00am to 10:00amWhere: Buck Meadow. 32 NH101- Amherst, NH What to bring: yoga mat, light free weights and water

Sunday June 1, 2025
2:30 PM - 4:00 PM	Healthy Kids Running Series

Monday June 2, 2025
10:00 AM - 11:00 AM	Fitness: Tai Chi/Qigong Fundamentals - Qigong Tai Chi Fundamentals - May/June- 10:00am to 11:00am This class covers qigong/tai chi fundamentals of breath work, movement, posture alignment, and visualization. Consistently practicing these gentle, meditative movements improves balance, coordination, flexibility, strength and mental clarity. Safe and suitable for everyone. All movements can be modified and effectively compliment other health and wellness pursuits.Qigong/Tai Chi FundamentalsWho: Seniors and Adults 18+Where: Buck Meadow. 32 NH101-A When: Mondays 10:00am-11:00am & 11:15-12:15Fee: $60R, $70NR (includes all materials)What to Bring: water bottleMin: 4    Max: 12
6:00 PM - 7:00 PM	Fitness: Pilates & Barre Group Classes - Group Fitness: Early Spring Mar/May 2025 Session x1+/week Group Pilate's and Barre Classes are back at Amherst Rec! Check out the schedule and class description below to find what works best for you. All fitness levels are welcome and each class will help you reach your fitness and health goals. Who: ages 16+ When: see schedule below Where: Buck Meadow. 32 NH101-A Amherst, NH Pricing Structure: see pricing below for 1 class per week or 2 classes per weekHoliday Schedule: Nov 11 - Jan 8Mondays 6-7pm: Pilate's MatWednesdays 6-7pm: Barre (no classes on 12/25 & 1/1 - make ups on 12/26 & 1/2)Winter Jan/Mar Schedule: Jan 20 - March 26Mondays 6-7pm: Pilate's MatWednesdays 6-7pm: BarreWinter Mar/April Schedule: March 31st - May 28thMondays 6-7pm: Pilate's MatWednesdays 6-7pm: BarreSpring May/June Schedule: May 12 - July 2Mondays 6-7pm: Pilate's MatWednesdays 6-7pm: Barre
6:00 PM - 7:00 PM	Fitness: Pilates & Barre Group Classes - Group Fitness: Early Spring Mar/May 2025 Session x2+/week Group Pilate's and Barre Classes are back at Amherst Rec! Check out the schedule and class description below to find what works best for you. All fitness levels are welcome and each class will help you reach your fitness and health goals. Who: ages 16+ When: see schedule below Where: Buck Meadow. 32 NH101-A Amherst, NH Pricing Structure: see pricing below for 1 class per week or 2 classes per weekHoliday Schedule: Nov 11 - Jan 8Mondays 6-7pm: Pilate's MatWednesdays 6-7pm: Barre (no classes on 12/25 & 1/1 - make ups on 12/26 & 1/2)Winter Jan/Mar Schedule: Jan 20 - March 26Mondays 6-7pm: Pilate's MatWednesdays 6-7pm: BarreWinter Mar/April Schedule: March 31st - May 28thMondays 6-7pm: Pilate's MatWednesdays 6-7pm: BarreSpring May/June Schedule: May 12 - July 2Mondays 6-7pm: Pilate's MatWednesdays 6-7pm: Barre

Tuesday June 3, 2025
2:30 PM - 4:00 PM	Creative Skill Building - Creative Skill Builders: Spring 2025 Session 3 An afterschool therapeutic educational program designed to assist children to develop social and emotional skills to support healthy development. These sessions will incorporate art therapy, mindfulness-based strategies, yoga, and nature-based experiences. Program Outcomes: assisting children to develop emotional literacy skills, increase body awareness, explore positive and negative feelings including how they manifest physically and emotionally, as well as develop coping strategies to manage daily life experiences. Elementary School GroupWho: Grades 1-4Where: Buck Meadow. 32 NH101-A *transportation will be provided from Wilkins (minimum of 4 required) - No bus transportation on 3/11.When: Tuesdays 2:30pm-4:00pm Fee: $330R, $360NR (includes all materials)What to Bring: water bottle, snacks, clothes for outsideMin: 8 Max: 14Led by Holly Majkut & Traci Cote

Wednesday June 4, 2025
10:00 AM - 10:45 AM	Fitness: Older Adult Chair Yoga - Senior Chair Yoga Session May/Jun. **5 week course** Looking to increase balance and flexibility?  Want to improve muscle tone and strength? Reduce your risk of falling?  Join us at Buck Meadow Clubhouse for chair yoga Wednesday mornings at 10 am for a 45 minute session taught by Kathy MacKinnon, owner of Amherst Yoga Studio!
11:30 AM - 2:00 PM	Meals on Wheels - Community Luncheon
6:00 PM - 7:00 PM	Fitness: Pilates & Barre Group Classes - Group Fitness: Early Spring Mar/May 2025 Session x1+/week Group Pilate's and Barre Classes are back at Amherst Rec! Check out the schedule and class description below to find what works best for you. All fitness levels are welcome and each class will help you reach your fitness and health goals. Who: ages 16+ When: see schedule below Where: Buck Meadow. 32 NH101-A Amherst, NH Pricing Structure: see pricing below for 1 class per week or 2 classes per weekHoliday Schedule: Nov 11 - Jan 8Mondays 6-7pm: Pilate's MatWednesdays 6-7pm: Barre (no classes on 12/25 & 1/1 - make ups on 12/26 & 1/2)Winter Jan/Mar Schedule: Jan 20 - March 26Mondays 6-7pm: Pilate's MatWednesdays 6-7pm: BarreWinter Mar/April Schedule: March 31st - May 28thMondays 6-7pm: Pilate's MatWednesdays 6-7pm: BarreSpring May/June Schedule: May 12 - July 2Mondays 6-7pm: Pilate's MatWednesdays 6-7pm: Barre
6:00 PM - 7:00 PM	Fitness: Pilates & Barre Group Classes - Group Fitness: Early Spring Mar/May 2025 Session x2+/week Group Pilate's and Barre Classes are back at Amherst Rec! Check out the schedule and class description below to find what works best for you. All fitness levels are welcome and each class will help you reach your fitness and health goals. Who: ages 16+ When: see schedule below Where: Buck Meadow. 32 NH101-A Amherst, NH Pricing Structure: see pricing below for 1 class per week or 2 classes per weekHoliday Schedule: Nov 11 - Jan 8Mondays 6-7pm: Pilate's MatWednesdays 6-7pm: Barre (no classes on 12/25 & 1/1 - make ups on 12/26 & 1/2)Winter Jan/Mar Schedule: Jan 20 - March 26Mondays 6-7pm: Pilate's MatWednesdays 6-7pm: BarreWinter Mar/April Schedule: March 31st - May 28thMondays 6-7pm: Pilate's MatWednesdays 6-7pm: BarreSpring May/June Schedule: May 12 - July 2Mondays 6-7pm: Pilate's MatWednesdays 6-7pm: Barre

Thursday June 5, 2025
9:00 AM - 10:00 AM	Fitness: Functional Strength Training - Functional Strength Training -May/June Functional strength training focuses on exercises that prepare the body for activities performed in daily life.  Incorporating functional compound movements with added resistance or just body weight will increase muscle mass.  Addition of muscle will improve strength, endurance, balance and overall fitness. Classes will include education on good form with activities that include progressions and regressions for each activity. This inclusive format allows beginners through advanced participants to work together.  Who: ages 16+ When: Thursday mornings Time: 9:00am to 10:00amWhere: Buck Meadow. 32 NH101- Amherst, NH What to bring: yoga mat, light free weights and water

Sunday June 8, 2025
2:30 PM - 4:00 PM	Healthy Kids Running Series

Monday June 9, 2025
10:00 AM - 11:00 AM	Fitness: Tai Chi/Qigong Fundamentals - Qigong Tai Chi Fundamentals - May/June- 10:00am to 11:00am This class covers qigong/tai chi fundamentals of breath work, movement, posture alignment, and visualization. Consistently practicing these gentle, meditative movements improves balance, coordination, flexibility, strength and mental clarity. Safe and suitable for everyone. All movements can be modified and effectively compliment other health and wellness pursuits.Qigong/Tai Chi FundamentalsWho: Seniors and Adults 18+Where: Buck Meadow. 32 NH101-A When: Mondays 10:00am-11:00am & 11:15-12:15Fee: $60R, $70NR (includes all materials)What to Bring: water bottleMin: 4    Max: 12

Wednesday June 11, 2025
10:00 AM - 10:45 AM	Fitness: Older Adult Chair Yoga - Senior Chair Yoga Session May/Jun. **5 week course** Looking to increase balance and flexibility?  Want to improve muscle tone and strength? Reduce your risk of falling?  Join us at Buck Meadow Clubhouse for chair yoga Wednesday mornings at 10 am for a 45 minute session taught by Kathy MacKinnon, owner of Amherst Yoga Studio!

Thursday June 12, 2025
9:00 AM - 10:00 AM	Fitness: Functional Strength Training - Functional Strength Training -May/June Functional strength training focuses on exercises that prepare the body for activities performed in daily life.  Incorporating functional compound movements with added resistance or just body weight will increase muscle mass.  Addition of muscle will improve strength, endurance, balance and overall fitness. Classes will include education on good form with activities that include progressions and regressions for each activity. This inclusive format allows beginners through advanced participants to work together.  Who: ages 16+ When: Thursday mornings Time: 9:00am to 10:00amWhere: Buck Meadow. 32 NH101- Amherst, NH What to bring: yoga mat, light free weights and water